Wild Albacore Tuna

Canned tuna is usually touted as a healthy protein source—as long as it doesn't have too much mercury. Thankfully, there's a way to make sure you aren't eating too much and that's with Safe Catch Wild Albacore Tuna. Every single fish is tested to a strict mercury limit—2.5X stricter than the FDA mercury action limit, and the company only sells the freshest fish that meets their strict mercury limits and quality standards.

Grain Free Starter Kit Shopping List

Mavuno Harvest sources each bag of mango from rural African farming communities, and every purchase provides more opportunities for the farmers that make these tasty treats possible. Additionally, the fruit is 100 percent organically grown and non-GMO, making every pack of Mavuno Harvest Organic Dried Mango all-natural and tasty.

Organic Dried Mango by Mavuno Harvest

Organic Dried Mango

Mavuno Harvest tropical dried pineapples are 100% organically grown, non-GMO verified and completely all-natural with no added sugar! This sweet and delicious between-meal snack has zero fat, cholesterol, or sodium. Grown with care and love by rural African farming communities, every bag purchased contributes directly to greater opportunity to the farmers who make it all possible.

Organic Dried Pineapple by Mavuno Harvest

Organic Dried Pineapple

<p>We choose our pumpkin seeds over any other Halloween treat—any day of the year! Scooped from organic pumpkin, our seeds taste delectable straight out of the bag or sprinkled over veggies, and (bonus!) are rich in vitamin E, manganese, and zinc. </p>
 
<p><h2>More about Thrive Market’s Organic Dried Fruits and Nuts:</p></h2>

<p>There are a handful of universal traits that make foods feel extra-special: flavor (obviously), texture, sweetness, and crunch rank high. Which is exactly why we’re so thrilled about our newest Thrive Market arrivals. Our lineup of nuts, seeds, dried fruits, and chocolate chips is perfect when you want a pop of flavor, whether it’s in your favorite recipe, or just a satisfying afternoon snack.</p>

<p>Sure, they’re packed with nutrients (like protein, omega-3s, vitamins, and minerals), but it’s the taste that will keep you coming back. They add crunch to salads and sweeten up cereal. Trail mixes, oatmeal cookies, cheese plates, and long car rides basically demand them. Plus, every item is organic, non-GMO, free from artificial additives and preservatives—and available for well below retail prices.</p>

<h2>Are there health benefits?</h2>
<p>Each item in our exciting new lineup has its own unique set of health benefits. For example, almonds are loaded with calcium and vitamin E. Cashews are a good source of minerals like iron and zinc. Goji berries, a true superfood, are loaded with immune-boosting beta-carotene.</p>

<h2>What makes Thrive Market’s nuts and dried fruits so special?</h2>
<p>All of our Thrive Market nuts, seeds, and dried fruits are certified organic and carefully sorted so that you get the absolute highest quality product every time you open a bag. We work closely with our suppliers to ensure that there are no artificial additives, preservatives, or anything unnecessary in any of these pristine products.</p>


Organic Pumpkin Seeds

Thrive Market’s prepared garbanzo beans are grown, processed, and packed right here in the USA. They’re a good source of plant-based protein and are completely organic, non-GMO, gluten-free, and contain no preservatives or artificial ingredients—just wholesome garbanzo beans. Try them in a number of recipes for added nutrition and rich flavor.


Organic Garbanzo Beans (Chickpeas)

Our Organic Black Beans are an easy, ready-to-use plant-based protein for any diet. Low-sodium, gluten-free, and vegan, our black beans contain no preservatives or artificial ingredients. They also taste great with grains and stand up well to bold seasonings and savory herbs. Use in dips, salads, soups, or veggie burgers.

Organic Black Beans

Safe Catch's Wild Pink Salmon is hand-picked, then tested to ensure a mercury limit that is thirty times (30x) lower than the FDA action limit. Safe Catch Pink Salmon meets Consumer Reports’ “Low Mercury” criteria set for pregnant women and children, and is the official salmon of the American Pregnancy Association. Most canned salmon loses flavor and the majority of Omega 3s due to precooking and machine processing. Safe Catch hand packs premium raw wild salmon steaks to retain all the vital Omega 3 oils and nutrients and then slow cook them to perfection. They  don’t add oil, water, fillers, preservatives, or GMO-Soy broth to their salmon. It’s just pure wild salmon. Just empty the can into a bowl and mix together so the salmon reabsorbs any natural fish oils. Please do not drain. Safe Catch's Pink Salmon is sustainably wild caught without using FADs or long lines. They are a proud partner of the Monterey Bay Aquarium Seafood Watch program and Vancouver Aquarium Ocean Wise Seafood program.

Canned Wild Pink Salmon, No Salt Added

CHOMPS Original Flavor grass-fed beef jerky features the same savory taste that first made CHOMPS popular: slightly smoky and slightly spicy. The taste is sure to make every snack time a mouthwatering experience.

CHOMPS Grass-Fed Beef Sticks, Original

Grass-Fed Beef Sticks, Original

Craving a bowl of chips & dip, but can’t eat grains? Our Grain-Free Tortilla Chips are here to satisfy your appetite without sacrificing your diet! Thanks to an innovative blend of cassava flour, coconut flour, and chia seeds, these chips are completely paleo and grain-free. Each batch is fried in avocado oil, sprinkled with sea salt, and tastes delicious.

Grain-Free Tortilla Chips, Sea Salt

Non-GMO Grain-Free Tortilla Chips, Sea Salt

Everyone’s favorite snack is now deliciously plant-based and gluten-free! Made from simple ingredients, like cassava flour, navy beans, coconut oil, and savory spices, our Vegan Nacho Grain-Free Puffs are just the thing to satisfy cravings. Amazingly crunchy and “cheesy,” they make for the ultimate lunchbox companion, game-day nibble, or midday treat. Bonus: They’re free of dyes and color additives. 


Non-GMO Grain-Free Puffs, Nacho Cheese

Non-GMO Grain-Free Puffs, Vegan Nacho

Our paleo-friendly Grain-Free Taco Shells are ready to take on taco night without any gluten, grains, wheat, or corn. These crunchy shells are made from four simple ingredients: cassava flour, avocado oil, chia seeds, and sesame seeds. For crispy taco perfection, bake the shells for 3-5 minutes then fill with meat, fish, veggies, and your toppings of choice. 


Grain-Free Taco Shells        

Ethically sourced from farmer cooperative groups in India, Thrive Market Organic Raw Cashews belong in your snack lineup. These rich, buttery nuts taste as good on their own as they do in your favorite recipes. Toss them into stir-fries or salads. For a creamy, non-dairy milk, soak them overnight and blend with water, a pinch of salt, and vanilla.


Thrive Market Raw Cashews

Organic Raw Cashews

Love a salty snack? Reach for this paleo, vegan, gluten-free, and grain-free box of Sea Salt Crackers from Hu. Each bite is made with a blend of almond, whole cassava, and organic coconut flour.

Grain-Free Crackers, Sea Salt

Purely Elizabeth's new Grain-free Pancake Mix is a Paleo Certified and fiber-packed meal. This almond flour pancake mix makes a perfectly fluffy and satisfying way to get your day started.

Grain-Free Pancake Mix

Jovial's organic fusilli is crafted in Italy by artisan pasta makers. Made with cassava flour, this recipe cooks just like traditional noodles and is free from gluten, grains, legumes, gums, lectin, and the top eight allergens.

Organic Grain-Free Cassava Fusilli Pasta

This berry-licious, keto-friendly granola will delight your taste buds (and turn your milk pink!). It’s bursting with tart freeze-dried raspberries, crunchy almonds, and pure vanilla extract. With no added sugar* and only 2g net carbs per serving, our gluten-free and grain-free granola will help fuel your day and keep you satisfied.
<p>
*Not a low calorie food. See nutrition information for sugar and calorie content.


Grain-Free Keto Granola, Vanilla Raspberry

Our 12-ounce bag of dried apricots is filled with ethically sourced fruit that’s naturally sweet. Add a few to savory grain salads or Mediterranean stews, chop them up for granola, or enjoy straight from the pouch. You’ll love the flavor, and each fruit delivers some dietary fiber, too.

Organic Dried Apricots

Take your pick from Wild Zora Instant Grain-Free Hot Cereal. This variety pack gives you flavor options (like cozy banana bread or comforting baked apple) with the nutrition you need to start your day.

Instant Grain Free Hot Cereal, Variety Pack

Hu put a wholesome on a classic cookie recipe so you can still enjoy the nostalgia minus grains and added sugar. Every batch is sweetened with dates and made without lecithins or sugar alcohols.

Grain-Free Cookies, Chocolate Chip

Our Pitted Medjool Dates are grown organically in the rich soil and golden sunshine of California’s Coachella Valley and handpicked from palm trees at peak ripeness. With a rich, carmelly flavor and melt-in-your-mouth texture, our irresistibly chewy, high fiber fruits make the perfect paleo, preservative-free anytime snack. 

Organic Pitted Medjool Dates

Skip the grains, not the flavor. Stock the pantry with everyday essentials that work for the whole family.

Safe Catch Wild Albacore Tuna - Thrive Market

<p>With a name like Safe Catch, you’re right in assuming safety is a top priority for this popular canned seafood brand. And we’re talking about safety in a variety of ways—both the safety of the fishing practices, and the safety of the fish itself (aka, low mercury counts). Canned fish is a nutritional powerhouse when it comes to <a href="https://thrivemarket.com/blog/the-benefits-of-fish-oil"target="_blank">omega-3 fatty acids</a>, but the risks of mercury poisoning might make you pause before adding canned fish to your shopping cart. Not to worry—Safe Catch has developed proprietary technology to assess mercury levels in each and every tuna and salmon it catches. If the levels are too high, it doesn’t make it into a can. That kind of peace of mind is one of the reasons Safe Catch is one of the most trusted canned fish options. Here’s a bit more about the brand, and what sets them apart.</p> 
<h2>The History of Safe Catch</h2>


<p>In 2004, canned tuna sales were declining—in part because both the EPA and FDA issued warnings for children and pregnant women to avoid eating tuna due to mercury risks. But a Northern California father and son duo had an idea. Together, Malcom and Sean Wittenberg decided to create a sustainable seafood brand committed to testing each and every fish it caught. The added cost to ensure safety didn’t make it easy to find investors, but the team pressed forward and had mobilized a loyal customer base in the process.</p> 
<h2>Safe Catch Company Mission</h2>


<p>With a mission to provide families with delicious seafood to enjoy—while also protecting the planet—sustainability is at the heart of Safe Catch. To ensure you only eat the best that the ocean has to offer, Safe Catch has eliminated FAD fishing. This technique uses large nets to fish, which can capture entire ecosystems (including animals like turtles) and excessive bycatch. Safe Catch’s FAD-free method uses spotter vessels and sonars to detect when skipjack is swimming by—no bait required.</p>
<h2>Benefits of Safe Catch</h2>


<p>Knowing you’re getting some of the most sustainable canned seafood on the market remains the best reason to stock up on Safe Catch. This brand is a Monterey Bay Aquarium Seafood Watch partner and goes beyond FDA requirements with even stricter policies. Safe Catch’s Elite product has been deemed safe for pregnant women by the American Pregnancy Association, and also meets <a href="https://www.foodpolitics.com/wp-content/uploads/Consumer-Reports-Food-Safety-and-Sustainability-Center-Mercury-in-Fish-Report.pdf"target="_blank">Consumer Reports</a>’ low mercury criteria for vulnerable populations like pregnant women and young children. After being tested for mercury levels, fish is hand-cut, raw-packed, and slow-cooked to perfection to maintain maximum nutritional benefits. Safe Catch products are also:</p><br><ul>

<li>Whole30®-Approved</li>
<li><a href="https://thrivemarket.com/diets/paleo-diet"target="_blank">Paleo-friendly</a></li>
<li>Source of omega-3’s</li></ul><br>
<h2>Top Safe Catch Products</h2>



<p>Here are the top Safe Catch products our members love to stock up on.</p> 
<h3>Wild Albacore Tuna</h3>

<p>This can is ideal for fast lunches, salads, or appetizers, and filled with <a href="https://thrivemarket.com/p/safe-catch-wild-albacore-tuna"target="_blank">wild-caught albacore tuna</a>. Thrive Market member Mary shares her husband thinks it’s the best-tasting tuna he’s had!</p>
<h3>Canned Wild Pink Salmon</h3>

<p>Because these <a href="https://thrivemarket.com/p/safe-catch-canned-wild-pink-salmon"target="_blank">canned salmon steaks</a> were slow-cooked, they retain more omega-3 oils than other leading brands. Each can delivers 14 grams of protein per serving, making it easy to add extra nutrients to pasta salads or wraps.</p> 
<h3>Canned Wild Tuna, Citrus Pepper</h3>

<p>Add a pop of flavor to your tuna and cracker situation with this can of <a href="https://thrivemarket.com/p/safe-catch-canned-wild-tuna-citrus-pepper"target="_blank">wild tuna</a> packed with lemon peel, celery seed, black pepper, parsley, avocado oil, and garlic. </p>
<h2>Healthy Canned Fish Recipes</h2>

<p>Liven up your next picnic, desk lunch, or no-brainer weeknight dinner with these easy recipes.</p>
<h3>Canned Fish Recipes</h3>

<p>Reaching for <a href="https://thrivemarket.com/blog/canned-fish-recipes"target="_blank">canned fish</a> doesn’t have to mean lunch is boring. Your taste buds will go wild for recipes like Blackened Canned Fish Tacos, Tandoori Tuna Salad, and Salmon Cakes.</p>
<h3>A New Salmon Burger to Try</h3>

<p><a href="https://thrivemarket.com/blog/salmon-burger-with-avocado-salsa"target="_blank">Elevate a can of salmon</a> by forming patties spiced with cumin, cayenne, and paprika. This recipe comes together in under 30 minutes, too.</p> 
<h3>This Recipe Is a Twist on Sushi</h3>

<p>With pantry staples like rice, canned salmon, spices, and coconut aminos, you probably have a lot of ingredients on hand to whip up these <a href="https://thrivemarket.com/blog/salmon-sushi-stacks-recipe"target="_blank">impressive sushi stacks</a>.</p> 


With a name like Safe Catch, you’re right in assuming safety is a top priority for this popular canned seafood brand. And we’re talking about safety in a variety of ways—both the safety of the fishing practices, and the safety of the fish itself (aka, low mercury counts). Canned fish is a nutritional powerhouse when it comes to omega-3 fatty acids, but the risks of mercury poisoning might make you pause before adding canned fish to your shopping cart. Not to worry—Safe Catch has developed proprietary technology to assess mercury levels in each and every tuna and salmon it catches. If the levels are too high, it doesn’t make it into a can. That kind of peace of mind is one of the reasons Safe Catch is one of the most trusted canned fish options. Here’s a bit more about the brand, and what sets them apart. 
The History of Safe Catch


In 2004, canned tuna sales were declining—in part because both the EPA and FDA issued warnings for children and pregnant women to avoid eating tuna due to mercury risks. But a Northern California father and son duo had an idea. Together, Malcom and Sean Wittenberg decided to create a sustainable seafood brand committed to testing each and every fish it caught. The added cost to ensure safety didn’t make it easy to find investors, but the team pressed forward and had mobilized a loyal customer base in the process. 
Safe Catch Company Mission


With a mission to provide families with delicious seafood to enjoy—while also protecting the planet—sustainability is at the heart of Safe Catch. To ensure you only eat the best that the ocean has to offer, Safe Catch has eliminated FAD fishing. This technique uses large nets to fish, which can capture entire ecosystems (including animals like turtles) and excessive bycatch. Safe Catch’s FAD-free method uses spotter vessels and sonars to detect when skipjack is swimming by—no bait required.
Benefits of Safe Catch


Knowing you’re getting some of the most sustainable canned seafood on the market remains the best reason to stock up on Safe Catch. This brand is a Monterey Bay Aquarium Seafood Watch partner and goes beyond FDA requirements with even stricter policies. Safe Catch’s Elite product has been deemed safe for pregnant women by the American Pregnancy Association, and also meets Consumer Reports’ low mercury criteria for vulnerable populations like pregnant women and young children. After being tested for mercury levels, fish is hand-cut, raw-packed, and slow-cooked to perfection to maintain maximum nutritional benefits. Safe Catch products are also:

Whole30®-Approved
Paleo-friendly
Source of omega-3’s
Top Safe Catch Products



Here are the top Safe Catch products our members love to stock up on. 
Wild Albacore Tuna

This can is ideal for fast lunches, salads, or appetizers, and filled with wild-caught albacore tuna. Thrive Market member Mary shares her husband thinks it’s the best-tasting tuna he’s had!
Canned Wild Pink Salmon

Because these canned salmon steaks were slow-cooked, they retain more omega-3 oils than other leading brands. Each can delivers 14 grams of protein per serving, making it easy to add extra nutrients to pasta salads or wraps. 
Canned Wild Tuna, Citrus Pepper

Add a pop of flavor to your tuna and cracker situation with this can of wild tuna packed with lemon peel, celery seed, black pepper, parsley, avocado oil, and garlic. 
Healthy Canned Fish Recipes

Liven up your next picnic, desk lunch, or no-brainer weeknight dinner with these easy recipes.
Canned Fish Recipes

Reaching for canned fish doesn’t have to mean lunch is boring. Your taste buds will go wild for recipes like Blackened Canned Fish Tacos, Tandoori Tuna Salad, and Salmon Cakes.
A New Salmon Burger to Try

Elevate a can of salmon by forming patties spiced with cumin, cayenne, and paprika. This recipe comes together in under 30 minutes, too. 
This Recipe Is a Twist on Sushi

With pantry staples like rice, canned salmon, spices, and coconut aminos, you probably have a lot of ingredients on hand to whip up these impressive sushi stacks. 


Taste the difference with Safe Catch Wild Albacore Tuna that is caught fresh from the sea, hand cut, lightly salted, then packed & sealed in BPA-free cans.