More About: 'Superfood-recipes'
Apple Cinnamon Smoothie Recipe
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Your New Guide to Superfoods: Adaptogenic Herbs, Mushrooms & More
When the term superfood first started getting a bit of buzz, it described a food that was especially loaded with nutrients—things like antioxidants and omega-3 fatty acids that support human health. Amid the wellness boom, the superfood category grew to include not just fruits, vegetables, and fish, but also things like functional mushrooms, adaptogenic herbs, ...
4 Ways to Use Superfood ’Shrooms
Mushrooms are just one of those foods: you either like them or you don’t. Whatever your feelings on funghi, it’s worth giving these wellmade by Thrive Market Organic Superfood Mushroom Powders a chance. They harness the power of four functional mushrooms that are considered medicinal for their purported nutritional and adaptogenic properties,* in a highly ...
Risotto 2 Ways with Om Mighty Mushroom Broth
Many of the most comforting winter recipes start with broth. More than a cooking staple, it’s also filled with healthful nutrients. If, like many people, you’ve got immunity on your mind these days, try upgrading your go-to broth with OM’s Mighty Mushroom Broths. Flavorful, convenient, and nourishing, they provide a new and innovative way to ...
Summer Sips: Superfood Pina Colada Recipes You Must Try
Pina Coladas are the pinnacle of summer—by blending together the sweet tang of your favorite frozen fruits, creamy coconut milk, and rum, you’re crafting the perfect cool-down cocktail. But this summer, we’re giving the traditional pina colada recipe two superfood twists. Try a Dragon Fruit & Turmeric or Sweet Spirulina Pina Colada at your next ...
Need More Fiber? Chia Seeds Can Help—Here’s How
Chia seeds aren’t much bigger than grains of sand, but they’re a superfood ingredient that’s worthy of space on your shelf. In addition to being the foundation of custardy desserts (we’re obsessed with this golden milk chia seed pudding recipe), chia seeds can help you add more fiber to your diet. Read on to learn ...
11 Mexican Superfoods You Need Right Now
Torie Borrelli is an Integrative Holistic Nutritionist (NC), trained chef specializing in healing foods that decrease inflammation, and creator of The Vida Well. Her newest cookbook, The Mexican Keto Cookbook, offer more than 100 low-carb, high-fat, anti-inflammatory grounded in Mexican tradition. Today, she writes about the 11 Mexican superfoods everyone should have in their kitchen.
What Are Goji Berries?
If goji berries (pronounced “go-gee”) aren’t part of your superfood pantry yet, get ready for a treat. Also known as “wolfberries,” goji berries are primarily grown in the Himalayan regions of Tibet and Mongolia, and in addition to being found in many traditional Asian dishes, goji berries have been used medicinally to help support everything ...
Dr. Mona Vand on the Power of Superfoods
Dr. Mona Vand understands wellness at a chemical level. After earning her Doctor of Pharmacy degree and practicing as a pharmacist for more than six years, she now uses her clinical knowledge to inspire others to live a healthy lifestyle.
The Ultimate Guide to Healthy Smoothies
Haven’t yet jumped on the smoothie bandwagon? You’re in for a treat. Not only are smoothies a sweet, simple way to sneak some superfoods and wellness-boosting essentials into your diet, but there are so many different flavor combos that that you’re bound to find one that appeals to you. Plus, we can’t help but get ...
Pomegranate Martini Recipe
[schema description]It’s 5 o’clock somewhere, so get shaking with a fruity and festive martini made with OJ, vodka, and pomegranate powder that lends an extra boost of vitamin C. The pink hue is perfect for holiday parties—just double or triple the recipe when you have company coming.[/schema]
Drinking Chocolate 3 Ways
Cozy socks? Check. Holiday playlist? Check. Pine-scented candles? Check. When you’re prepping for the coziest season of all, don’t forget to keep hot chocolate ingredients handy. From a classic, two-ingredient sip to a mug with plenty of kick from Mexican spices, every option uses drinking chocolate made with pure cacao that’s sourced from organic farms, ...
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