Organic Sauerkraut

32 oz jar

Retail Price: $6.49

Our Price: $4.45 (Save 31%)

32 oz jar

Why You’ll Love It

Sauerkraut was first consumed more than 2,000 years ago by Chinese laborers building the Great Wall, and made from only shredded cabbage fermented in rice wine. Eden Foods Organic Sauerkraut is made in the same traditional way. Cabbage is picked at the peak of freshness and is cored, washed, sliced, and fermented with just a dash of sea salt.
SKU: 024182011005

About This Brand

Based in the southern part of Michigan, Eden Foods is an American food producer that specializes in traditional Japanese products, such as buckwheat soba noodles and umeboshi paste. A range of traditional pantry foods, like apple butter and sauerkraut, rounds out their product selection. How Eden Foods got started Nowadays, organic foods are everywhere, but that wasn’t always the case. In fact, not long ago it was fairly difficult to obtain organic products. Seeing this gap in the market, a group of young entrepreneurs were inspired to come up with a way to provide healthy organic food, and created the Eden Foods Co-op in 1968. The co-op was an instant success, finding a large following, mainly of students at the University of Michigan in the college town of Ann Arbor. These bohemian scholars (who were weary of unrefined processed foods) would stop by the co-op to pick up organic vegetables and wholesome foods. Soon, Eden Foods became a community of like-minded individuals...
Shop The Brand


Organic Cabbage, Water, Eden Sea Salt

California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
Serving Size 2 Tbsp (30g) Servings Per Container 30

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 2g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%

Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 0%

Reviews For Organic Sauerkraut

Based on 57 Reviews

No Probiotics in this one, but the taste was wonderful

I thought I had hit the gold standard with this brand, but further checking on their website revealed that they pasteurize this for shelf stability. This means that it isn't going to have live probiotics because the cooking/heating process kills the good bacteria. So disappointed. If it isn't refrigerated, it is not raw, fermented. Tastes great, but I purchased it for the probiotics to deal with my inflammatory issues in my gut. If you don't need the health benefit of probiotics, this was delicious! I won't be buying it again.

- Lisa Tracer

No Probiotics

According to Eden’s Facebook page, they pasteurize this so that means there are NO probiotics. However, if you are buying for taste, it is very good.

- Thrive User


We LOVE this sauerkraut. It is so much better than anything I can find in the stores around here. Great taste and it's not soggy.

- Lily

Pretty Tasty but Gassy

I love fermented foods. They're how I get my probiotics. I'm going back to Trader Joe's brand, though, as it doesn't cause the bloat I get from the Eden kraut.

- Larry

Highly Happy!

I cannot express enough how wonderful this company is ! I ordered a very heavy order of items in glass, 24 pounds. Not only was the shipping free, but not even one of the jars were broken on arrival. I am so thankful and so impressed with you all!!!

- Laurie

Love it

Oh sooooo yummy!!!

- Liz Mettlen


I used to make my own on a regular basis but don't have a lot of time. This brand is so good I eat it right out of the jar!!!

- Lynn


the best brand I have found so far! I can't stop eating it right out of the jar - best taste!

- Alex

Perfect kraut!

I love sauerkraut...and, short of making my own this is the best I've tasted since childhood. As good as grandma's homemade!

- Ann

Great for a Healthy Gut

A great source of probiotics and tastes great with a variety of dishes.

- Troy

Unpasteurized Yea!!!

Awesome so glad to find this product as I cannot find it locally!!

- Sheila

Eden's Organic Sauerkraut

Great food! Tastes good and keeps in the fridge.

- Lois

Organic Sauerkraut

BEST flavor....nice and tangy. Not harsh or bland at all. No after effects either!!

- Janene

Good Taste

This organic sauerkraut has a really good taste. Enjoyed it with some sausage and caraway seeds.

- Patricia

Better than ANY other kraut

I thought it seemed silly at first to buy organic sauerkraut, but it truly is SO much better than any other brand. Not salty-- light and delicious!

- Anna

Organic Kraut

I thought the sauerkraut had really good flavor. I will definitely but it again.

- Michelle

Love it!

This product is so tasty. I thought it was going to be super salty but it's not. Enjoy it!

- Danielle

So Fresh!

This sauerkraut is perfect on veggie burgers, topped on a side salad, or added to a rice bowl. It's so fresh and light! Yum!

- Anna


This Eden kraut is great!

- Janice


If there is a better (store bought) sauerkraut, I don't know about it. This delivers the same joy that I find in the kapusta at all of the best Polish festivals. I will be purchasing more!



I was a little leery to try this. I'm so glad I did. This taste amazing. I have eaten it with meat but also by itself. I will be ordering more and stocking up so I don't run out!

- Lori

Love love it

Great tasting. I feel great knowing it is organically grown! Fermented foods are awesome!

- Holly

Just me

Wonderful probiotic food that is both organic and sold in a glass container.

- Veriena

Good but really stinky!

The fragrance was so offensive each time I took off the lid that I had to give the almost full jar away. Good kraut but I just couldn't tolerate the pungent smell. It really made me loose my appetite even though I heard the more pungent the fragrance is the better the quality.

- Lisa

Great kraut

I really like this kraut, and not just because it's organic. Adds flavor to so many dishes. & no sugar....just water & sea salt. A great find.

- Audrey

The 2nd best sauerkraut of my life

The first best sauerkraut was from a farm woman in scarf and beard selling whole pickled cabbages in a Balkan city. The smell and taste of those were like a buttery cheese, addictive... Especially with paprika!

This sauerkraut comes in second. It is tart, clean, and tangy, perfect saltiness. It makes a mean goulash. I even saved the liquid and used it to make new sauerkraut out of fresh chopped cabbages. This stuff is amazing for anyone who wants more probiotics & fermented foods in their diet.

- Lena

Eden Foods organic sauerkraut

This brand of sauerkraut is vastly better than most. We love it!

- Deborah

I like it because it's mild

Bought for my husband, but because its a milder that normal sauerkraut taste, I like it too.

- Sharon

Eden Foods Sauerkraut

Great taste. Awesome price at Thrive!

- Sue

Organic Sauerkraut

Love this brand in all products. Sauerkraut was delicious fixed with grass fed beef sausages.

- Dorene

in lieu of making my own, this is fabulous

I eat a lot of kraut to keep my digestive juices cranking. Very happy with this brand and the price is right. I will be ordering more.

- nancy


My husband absolutely loves this sauerkraut!

- Nancy

Great way to amp your good bacteria

Super friendly taste and a great way to add on some good bacteria to your gut !

- Rossana

Very good Sauerkraut. Delicious!

Very good Sauerkraut. Delicious!

- Akvile

Great Value

Love this sauerkraut.

- Sherry

eden sauerkraut

This is by far the best sauerkraut I have ever eaten

- Anita

The best sauerkraut!

My favorite. Why? Simple: Organic! Naturally fermented - so no vinegar - only cabbage, salt and water. All sitting in a glass jar (not a can). Nature's best probiotic. And super delicious. great value as well

- Melinda


Tastes great, and it's a HUGE jar! Great deal!!

- Taylor

Best Sauerkraut Ever

I am in love with this sauerkraut and the price is so much better than whole foods. I seriously blow through this stuff crazy fast.

- Jacob & Kiki

So good!

When I got this in I just started eating it out of the jar and couldn't stop eating it. It is very good. I haven't tried it with anything yet but I am sure it will be yummy with other things too.

- Brittany

earth lover

delicious and easy to prepare.

- Judy

Good stuff!

I enjoyed this sauerkraut. It had good flavor. The texture was soft, the way I like it. I would recommend it. And it was fermented naturally!

- Luisa

edens food organic sour kraut

great for us and great taste

- elson

Kick in' Kraut

We like to add it to our sandwiches for some zing!

- Shandra

!!! MUST BUY !!!

Outstanding ORGANIC flavor!!!

- Chad

Good choice

I keep this in stock at home. It is the best canned sauerkraut I have tasted.

- Victoria


Yummy. My family will no longer eat the other brand I used to buy locally.

- Rebecca

The "best" sauerkraut, you'll be buying more ....

This product is the most delicious and addicting fermented vegetable I've ever tasted, let alone its probiotic content. I'm ordering more .....

- Priscilla

Contains probiotics!

I bought this because it was organic and the price was less than what I would pay for at the grocery store for a non-organic brand. I wasn't even aware of the health benefits it contained, such as probiotics, until after I read more reviews about the product.

The taste was great! The health benefits were even greater. However, the texture was less crunchy from those I've tasted before. Not a big deal, just a noticeable difference. I will continue to purchase.

- Francisco J.

Every Couple Months

Every couple months I have a craving for sauerkraut and I fall back on this jar. I eat it on sandwiches mostly with wheat-meat and avocado mayo but, sometimes I eat it with sausages. The fermentation is what makes it awesome! I love the salt too! Organic is what makes this jar different from others like it!

What I didn't like was that I had to buy a large jar. I wish I could buy it in a smaller quantity. Oh well, it just means I need to eat more!

- R. Evans

Good on the stomach

Given that this product is a probiotic, it is great on the stomach! It also tastes delicious, I put it on just about everything from burgers to soups! I always liked sauerkraut but never enough to consistently buy it. It is now a staple in my house because this brand makes it so well!

- G. Webb

Very good!!

Hooked for life!

- Dale

Great stuff

Wow. I would never have thought that I could like sauerkraut, but this stuff is really good. I was only eating sauerkraut for the prebiotics, but I could eat this just for itself.

- Michele

Great Sauerkraut

I love sauerkraut and bought a case of this because it was organic and reasonably priced. I love it and eat it all the time. If you like sauerkraut, give it a try!

- Paula


Kind of mushy and not crunchy like other brands I have tried. Did not see it is pasteurized and therefore does not contain the good bacteria. That was a big reason I purchased it. Too many other better choices to choose this one again. Disappointed in this brand.

- Amy


This brand might taste good but it is pasteurized to make it shelf stable, which kills all the live cultures. So buy it for taste not for the healthful benefits that come with fermented vegetables with their live cultures still intact.

- Lori

Tastes great!

This is the best jarred sauerkraut I've ever had! And I used to make my own. It's probably because it's organic. It tastes to good!

- R. Rodriguez

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