Medium Salsa is out of stock
Back Soon

FODY Foods Medium Salsa

16 oz jar | $0.25/oz


(20% Off)
FREE shipping unlocked

Why You’ll Love It

This jar of Medium Salsa from Fody Foods means you'll never miss another Taco Tuesday—even when you're following a low-FODMAP diet. This onion and garlic free dip has been tested and certified by Monash University, and brings just the right amount of heat to your favorite dishes. Say yes to gut-happy fiesta-ing.

SKU: 628055758037

About This Brand

FODY Foods

A low FODMAP diet involves restricting the amount of FODMAP foods you eat, then reintroducing them to see how they impact your system. The acronym FODMAP is used to describe a group of carbs found in certain foods—everything from mushrooms to wheat—that may trigger digestive upset. Fermentable Oligo- Di- Mono-saccharides, And Polyols The History of Fody Foods Steven J. Singer, co-founder...
Shop the brand


Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Jalapeno Peppers, Cilantro, Apple Cider Vinegar, Sea Salt, Lime Juice Concentrate, Cumin.

Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.

Nutrition information

Serving Size:
2 tbsp (30g)
Servings Per
About 15
Amount per serving
% daily value
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes Added Sugars
Vitamin D

76 Members have left reviews!

Great flavor

Posted   by Jessica from Valley Center, Kansas
Verified Purchase
More on mild then medium side but love! I can’t eat onions so this is perfect for me!!
Helpful review?

Very good!

Posted   by Ana from Anaheim, California
Verified Purchase
The perfect dip salsa
Helpful review?

Good Substitute

Posted   by Jacki from Greenville, South Carolina
Verified Purchase
This was a good salsa for fodmapping. It doesn't smell the greatest. Lol but the flavor is wonderful.
Helpful review?

Really good

Posted   by Alicia from SHELBYVILLE, Tennessee
Got this as a free gift with some taco shells. It tasted really great!
Helpful review?

Fody salsa

Posted   by Migail from Tulsa, Oklahoma
Verified Purchase
So delicious, I've missed salsa, I don't even miss the onions and garlic
Helpful review?

Can’t get enough of this stuff

Posted   by Christina from Williamstown, Massachusetts
Verified Purchase
This salsa floats my boat! I was really missing salsa after eliminating onion and garlic from my diet. Paired with Late July quinoa chips and omg I’m in love.
Helpful review?

Very good

Posted   by Kelli from EXPORT, Pennsylvania
Verified Purchase
Love that it doesn’t have onions!
Helpful review?

Best salsa!

Posted   by Cassandra from SAN ANTONIO, Texas
Verified Purchase
It was such a bummer when I had to switch over to a low fodmap diet. I literally do not miss my other salsas when eating this. It is that good.
Helpful review?

Hubs new fave

Posted   by Jackie from WHEAT RIDGE, Colorado
Verified Purchase
My husband gets terrible reactions to onion and garlic. I think this salsa makes him feel human again. I eat it too. Delish! We buy by the bulk.
Helpful review?

Great fodmap choice

Posted   by Lucia from SAN DIEGO, California
Verified Purchase
Love finding low fodmap salsa. I would love it if they had a super spicy version but this goes well with everything from veggie sticks to breakfast salads.
Helpful review?
(Displaying 10 of 76 reviews)

Try it risk-free to save up to 50% off retail