Satisfy Your Sweet Tooth With This Pumpkin Pie Smoothie

November 20, 2015
by Merce Muse for Thrive Market
Satisfy Your Sweet Tooth With This Pumpkin Pie Smoothie

One sip of this pumpkin pie smoothie, and you'll swear you're eating dessert for breakfast. Unlike it's baked counterpart, though, this smoothie has no added sugar, and harnesses all of pumpkin's powerful antioxidants. 

Pumpkin Pie Smoothie

Yield: 2 smoothies
Total Time:

1 cup pumpkin puree
1 frozen banana
2 Medjool dates, pitted
2 1/2 cups coconut milk
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
Pinch allspice
Pinch nutmeg
Pinch cloves
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 teaspoon vanilla extract

Combine all ingredients in a high-speed blender, and blend on high until fully combined. Sprinkle a dash of cinnamon on top to serve.

Photo credit: Paul Delmont

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Organic Pumpkin Puree (2-pack)
Two 15 oz cartons

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Organic Black Chia Seeds

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Organic Coconut Milk
13.5 fl. oz can

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Organic Shelled Hemp Seeds

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Ground Cinnamon
2.45 oz container

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Ground Ginger Root
1.64 oz container

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Organic Allspice
3.07 oz container

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Organic Ground Cloves
2.82 oz container

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Organic Ground Nutmeg
2.3 oz container

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Vanilla Extract
4 oz bottle

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This article is related to: Gluten-Free, Paleo, Raw, Smoothie Recipes, Vegan, Vegetarian, Recipe, Fall, Winter

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  • inubiyamarsha

    I love this recipe... thank you... off to try it now:))))) #pumpkin