More About: 'Anti-inflammatory'

WATCH: Osteopath Vicky Vlachonis Shares Anti-Inflammatory Food Swaps

Want to feel better, have more energy, and feel less pain? It can be done! But it might involve overhauling your kitchen cabinet.

The Secret to a Healthy Immune System? It’s Called Earthing

Back in the day—and we mean way back in the day—life looked liked a little different. Humans went barefoot, swathed in animal skins, living as one with the earth and wildlife. Fast forward to present day: Humans huddle around computers shivering in air conditioned rooms, coughing, feeling fatigued.

These Anti-Inflammatory Foods Can Reboot Your Body

Is it hot in here? My back hurts. I feel bloated. My skin is red and itchy! They may be common, but these symptoms aren’t normal—and they don’t have to be written off as side effects of growing old.

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