Grass Fed Himalayan Salted Ghee

Fourth and Heart's grass-fed ghee is very lightly salted and gently whipped to add flavor to just about anything. It’s high in butyric acid for healthy digestion, packed with vitamins A, D, E, and K, and omega fatty acids that reduce inflammation, and loaded with conjugated linoleic acid which increases metabolism. Himalayan salt also has some spectacular benefits necessary for our everyday health. In contrast to table salt, Himalayan salt absorbs better into the body and—just to name a few of its powers—helps regulate water content throughout body, promotes stable blood sugar, and increases bone strength.

Fourth and Heart was created to remind ourselves that food is art that art is an extension of life and that we are all in this together. Ghee our anchor product is meaningful in so many ways. It has a rich history is rooted in ancient cultures and was found in the kitchens of most of our ancestors. Cooking with ghee creates a type of connection linking past and present and creates a sense of fulfillment. It’s what gets the fire going. It’s what we add spice to and it’s what makes flavors bloom. Ghee is the foundation of our exploration into this new adventure. It is our muse. Formerly known as Tava.

Fourth and Heart's grass-fed ghee is very lightly salted and gently whipped to add flavor to just about anything. It’s high in butyric acid for healthy digestion, packed with vitamins A, D, E, and K, and omega fatty acids that reduce inflammation, and loaded with conjugated linoleic acid which increases metabolism. Himalayan salt also has some spectacular benefits necessary for our everyday health. In contrast to table salt, Himalayan salt absorbs better into the body and—just to name a few of its powers—helps regulate water content throughout body, promotes stable blood sugar, and increases bone strength.
<p>
Fourth and Heart was created to remind ourselves that food is art that art is an extension of life and that we are all in this together. Ghee our anchor product is meaningful in so many ways. It has a rich history is rooted in ancient cultures and was found in the kitchens of most of our ancestors. Cooking with ghee creates a type of connection linking past and present and creates a sense of fulfillment. It’s what gets the fire going. It’s what we add spice to and it’s what makes flavors bloom. Ghee is the foundation of our exploration into this new adventure. It is our muse. Formerly known as Tava.

Dr. Hyman's Detox Shopping List

Chia seeds have a unique crunchy texture, but when combined with liquid, chia becomes smooth and soft with a pudding-like consistency. In addition to carrying the USDA certified organic seal, Mamma Chia Seeds are also gluten-free and contain no cholesterol or sugar, and each serving provides a dose of protein, calcium, iron, and fiber.

Organic Black Chia Seeds by Mamma Chia

Organic Black Chia Seeds

Artisana Organic Raw Vegan Cashew Butter is made solely from 100 percent organic raw nuts that have been locally sourced. It’s a purely raw product made through a temperature-controlled process, and it includes absolutely no artificial ingredients. The result is a smooth and creamy spread with a subtle and naturally sweet flavor.

Cashew Butter by Artisana

Organic Raw Vegan Cashew Butter

Made from 100% certified organic Koroneiki olives, our extra-virgin olive oil is grown, harvested, and bottled on a single estate in western Crete. The quality of the olives is obvious when you taste the bright, fruity, peppery flavor profile. Dip fresh bread into it to get the full spectrum of flavors, or drizzle it over oven-roasted fish, pasta, or salads. This is extra-virgin olive oil like you’ve never tasted before.  


Organic Extra Virgin Olive Oil

Kettle & Fire Chicken Bone Broth is a staple of the Paleo diet that packs 10 grams of protein into each serving and contains collagen, which supports skin, hair, nails, and bones. It’s made by slow simmering organic chicken bones with filtered water, organic vegetables, herbs, and spices. This restorative, gluten-free beverage is ready to sip without much prep work—just simmer on the stovetop or heat up in the microwave for 40 seconds. You can even use this bone broth in place of chicken stock in most recipes. Kettle and Fire packaging is made with paperboard from the certified forest and other sources.

Chicken Bone Broth by Kettle & Fire

Classic Chicken Bone Broth

Bragg Organic Unfiltered Apple Cider Vinegar can add a pop of tangy flavor to salads, veggies, and even popcorn, but it also has nutritive benefits with enzymes that may help with digestion, pH balance, and inflammation. Bragg makes theirs with non-GMO, USDA certified organic apples and keeps it raw and unfiltered with the “mother” intact.

Organic Apple Cider Vinegar Unfiltered

In search of a gluten-free, Paleo alternative to wheat flour? Thrive Market Almond Flour to the rescue! Now everyone can enjoy tasty cookies, cakes, and biscuits. Made from non-GMO ground almonds, this grain-free flour lends moist texture and rich, buttery flavor to sweet and savory recipes alike. And, yep, it’s Certified Gluten-Free. 

Almond Flour

Non-GMO Almond Flour, Super Fine

Divina extends an olive branch with the welcoming and hearty flavors of these pure Pitted Kalamata Olives. These robust morsels are carefully grown on sun-drenched hillsides in the Mediterranean basin and are hand-picked at the peak of ripeness. Add them to salads, or get fancy plating them on curated charcuterie boards with meats and cheese.

Pitted Kalamata Olives by Divina

Pitted Kalamata Olives

Our Organic Ground Flaxseed is made by cold-milling ripe, dried flaxseed until it resembles a fine powder. Each serving delivers 128mg of lignans, a type of plant-derived micronutrient; as well as omega-3s that may support heart health.* Its nutty flavor and fine-ground texture tastes great in muffins, smoothies, breads, and more!


Organic Ground Flaxseed

Bob’s Red Mill Arrowroot Starch Flour is extracted from the roots of the arrowroot plant, a large perennial herb found in tropical and rainforest environments. The flour is gluten-free, Paleo-friendly, and vegan, with zero fat, sodium, and sugar. It's also free of chemical additives and preservatives, making it an ideal replacement for cornstarch.

Arrowroot Starch / Flour by Bob’s Red Mill

Arrowroot Starch / Flour

Our Organic Almond Butter is not your average grind—it comes in a convenient pouch that’s squeezable and resealable. Not to mention, it’s made from only one wholesome ingredient: Lightly roasted, organic almonds! Add smooth texture and craveable nutty flavor to everything from apple slices to sauces to rice cakes. Bonus: It’s Paleo-friendly, gluten-free, and vegan.

Organic Almond Butter, Creamy

Ribeye comes from the center portion of the rib steak and is primed for pan-seared perfection. Our 100% grass-fed cattle are beautifully marbled thanks to feasting year-round on the lush Patagonian prairies of Osorno, Chile.
Perfect for: Pan Seared Ribeye

Bring the Steakhouse Home

Thrive Market Grass Fed Ribeye Steaks

Grass-Fed Ribeye Steaks

Build a better burger with our 85% lean, pasture-raised ground beef patties. The 100% grass-fed cattle are humanely raised on the Patagonian prairies of Osorno, Chile, where they graze outside year-round.

Build a Better Burger

Thrive Market Grass Fed Ground Beef Patties 85/15

Grass-Fed Ground Beef Patties 85/15

Our wild-caught Sockeye salmon is harvested in frigid Alaskan waters then flash frozen for freshness. We work with MSC Certified fisheries that use sustainable methods to minimize overfishing and environmental impact.
Chef's Tip: How to Cook the Perfect Frozen Salmon

Sensational & Sustainable Sockeye Salmon

Wild-Caught Alaskan Sockeye Salmon

Crunchy, rich, and buttery, these walnuts come directly from a family farm in sunny California—which means they’re straight-from-the-orchard fresh. With every bag you purchase, you help us support small farmers in their mission to increase organic acreage. Chef’s tip: Chop up a handful of walnuts, dates, and pecans, and lightly toss in brown sugar for a no-bake sweet n’ crunchy topping.

Organic Walnut Halves & Pieces

A blend of California-inspired broccoli, cauliflower, carrots, and zucchini will add a rainbow of color (not to mention added nutrients) to your dishes. Cascadian Farm sources organic produce and freezes it at peak freshness.

Organic California-Veggie Blend

Functional medicine physician, Dr. Mark Hyman, has your healthy eating needs covered. Get started by stocking up on grocery essentials with his detox shopping list.

100% Grass Fed Himalayan Salted Ghee - Thrive Market

<p>Fourth and Heart links the past to the present with food products that are made with ghee, a form of <a href="https://thrivemarket.com/c/ghee"target="_blank">concentrated butterfat</a> that’s been around for thousands of years. Ghee is great to cook with, full of nutrients, and completely dairy-free.</p>    
<h2>The History of Fourth and Heart</h2>
<p>Fourth and Heart was founded by Raquel Tavares to bring the wonders of ghee into the cooking mainstream. Previous to founding Fourth and Heart, Raquel had been out of the job market while she raised her two young boys with her husband. However, she started to feel restless and wanted to create a business that spoke to her love for healthy, <a href="https://thrivemarket.com/"target="_blank">holistic living</a>. Raquel’s homemade flavored ghee had long been a staple in her family’s kitchen, and she quickly realized that it was the product she was looking for.</p>  
<h2>Fourth and Heart Company Mission</h2>
<p>Fourth and Heart strives to bring their customers only the very highest-quality ghee products. They use ghee from cows that are <a href="https://thrivemarket.com/social/grass-fed"target="_blank">grass-fed</a> on cooperative farms in New Zealand. Having grass-fed cows is essential for creating nutrient-rich ghee or butter because grass has naturally high levels of vitamins A, D, E, and K. Once the cows are milked and the butter is made, Fourth and Heart slow cooks it down to remove all of its milk solids and excess water, leaving behind only essential healthy fats and nutrients.</p>  
<h2>Benefits of Benefits of Fourth and Heart</h2>
<p>Whether you’re trying to eat healthily or just want to experiment with a new flavor, Fourth and Heart’s ghee butter is sure to revolutionize your cooking routine, with benefits that include:</p><br><ul>
<li>Long shelf life and high smoke point for easy cooking</li>
<li>Real butter that’s completely free of lactose</li>
<li>High concentrations of healthy fat and additional vitamins</li></ul>
<h2>Top Fourth and Heart Products</h2>
<p>When your dishes need an extra dose of flavor, turn to these Fourth and Heart ghee varieties to get the job done.</p> 
<h3>Fourth and Heart Grass Fed Original Ghee</h3>
<p>The original for a reason, this product is free of extra flavoring for a full emphasis on the <a href="https://thrivemarket.com/p/fourth-and-heart-grass-fed-original-ghee"target="_blank">delicious, slightly nutty ghee</a>. Made from pure, grass-fed milk but still totally lactose-free so that anyone can enjoy it.</p>
<h3>Fourth and Heart Grass Fed Himalayan Salted Ghee</h3>
<p><a href="https://thrivemarket.com/p/fourth-and-heart-grass-fed-himalayan-salted-ghee"target="_blank">Spreadable ghee</a> with a helping of Himalayan salt can turn even the simplest piece of toast into a delicacy. This ghee butter is filled with healthy butyric acid that aids digestion and a touch of Himalayan salt to add an extra health boost. Regular butter and table salt have met their match!</p> 
<h2>More Ideas to Ditch the Butter</h2>
<p>While butter may be delicious, it’s also full of unhealthy fat and may be challenging for those who are lactose intolerant. Cut the butter and keep the flavor with recipes and tips from Thrive Market.</p> 
<h3>The Ghee Butter Difference</h3>
<p>Still not convinced that ghee butter, and especially all of the fun flavors offered by Fourth and Heart, offers a healthier way to cook? <a href="https://thrivemarket.com/blog/ghee-vs-butter"target="_blank">This article</a> is for you. Discover some of our favorite recipes and even learn how to make your own ghee.</p> 
<h3>Incorporating Ghee at Your Thanksgiving Dinner</h3>
<p>Trying to eat a little cleaner during the holidays? Learn how you can <a href="https://thrivemarket.com/blog/5-ways-to-swap-regular-butter-for-ghee-butter-this-thanksgiving"target="_blank">incorporate ghee butter into your Thanksgiving cooking</a> with these recipes for turkey, side vegetables, and desserts.</p> 
<h3>Cooking Substituting Olive Oil for Butter</h3>
<p>Ghee isn’t the only butter alternative out there. Olive oil can be used as a cooking substitute for almost any dish. Learn the <a href="https://thrivemarket.com/blog/butter-vs-olive-oil"target="_blank">pros and cons of olive oil and butter</a> and so you can make an informed decision about what’s going in your skillet.</p>  

Fourth and Heart links the past to the present with food products that are made with ghee, a form of concentrated butterfat that’s been around for thousands of years. Ghee is great to cook with, full of nutrients, and completely dairy-free.    
The History of Fourth and Heart
Fourth and Heart was founded by Raquel Tavares to bring the wonders of ghee into the cooking mainstream. Previous to founding Fourth and Heart, Raquel had been out of the job market while she raised her two young boys with her husband. However, she started to feel restless and wanted to create a business that spoke to her love for healthy, holistic living. Raquel’s homemade flavored ghee had long been a staple in her family’s kitchen, and she quickly realized that it was the product she was looking for.  
Fourth and Heart Company Mission
Fourth and Heart strives to bring their customers only the very highest-quality ghee products. They use ghee from cows that are grass-fed on cooperative farms in New Zealand. Having grass-fed cows is essential for creating nutrient-rich ghee or butter because grass has naturally high levels of vitamins A, D, E, and K. Once the cows are milked and the butter is made, Fourth and Heart slow cooks it down to remove all of its milk solids and excess water, leaving behind only essential healthy fats and nutrients.  
Benefits of Benefits of Fourth and Heart
Whether you’re trying to eat healthily or just want to experiment with a new flavor, Fourth and Heart’s ghee butter is sure to revolutionize your cooking routine, with benefits that include:
Long shelf life and high smoke point for easy cooking
Real butter that’s completely free of lactose
High concentrations of healthy fat and additional vitamins
Top Fourth and Heart Products
When your dishes need an extra dose of flavor, turn to these Fourth and Heart ghee varieties to get the job done. 
Fourth and Heart Grass Fed Original Ghee
The original for a reason, this product is free of extra flavoring for a full emphasis on the delicious, slightly nutty ghee. Made from pure, grass-fed milk but still totally lactose-free so that anyone can enjoy it.
Fourth and Heart Grass Fed Himalayan Salted Ghee
Spreadable ghee with a helping of Himalayan salt can turn even the simplest piece of toast into a delicacy. This ghee butter is filled with healthy butyric acid that aids digestion and a touch of Himalayan salt to add an extra health boost. Regular butter and table salt have met their match! 
More Ideas to Ditch the Butter
While butter may be delicious, it’s also full of unhealthy fat and may be challenging for those who are lactose intolerant. Cut the butter and keep the flavor with recipes and tips from Thrive Market. 
The Ghee Butter Difference
Still not convinced that ghee butter, and especially all of the fun flavors offered by Fourth and Heart, offers a healthier way to cook? This article is for you. Discover some of our favorite recipes and even learn how to make your own ghee. 
Incorporating Ghee at Your Thanksgiving Dinner
Trying to eat a little cleaner during the holidays? Learn how you can incorporate ghee butter into your Thanksgiving cooking with these recipes for turkey, side vegetables, and desserts. 
Cooking Substituting Olive Oil for Butter
Ghee isn’t the only butter alternative out there. Olive oil can be used as a cooking substitute for almost any dish. Learn the pros and cons of olive oil and butter and so you can make an informed decision about what’s going in your skillet.  

Buy Fourth & Heart Grass Fed Himalayan Salted Ghee online at Thrive Market. Save time and money and get the best healthy groceries delivered. Free shipping on most orders!