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What Does "Natural" Mean On Food Labels?

Although many supermarket staples can contain preservatives and chemical ingredients, there’s also a good selection that’s nutritious and natural. But—what does “natural” mean, exactly?

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This Junk-Free Snack Bar Gets Its Protein From … WHAT?

This Junk-Free Snack Bar Gets Its Protein From … WHAT?

When you’re a kid, part of the fun of eating a slice of juicy watermelon is spitting out the black seeds and seeing how far you can launch them. And those who’ve ever been gullible enough to beli...

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Vegan Eggplant Jerky Recipe

Vegan Eggplant Jerky Recipe

Once it's dehydrated, eggplant tastes remarkably like beef jerky: chewy, dense, and savory. Marinating thin slices of eggplant in balsamic vinegar, olive oil, paprika, and a little maple syrup loc...

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Matcha Energy Bites Recipe

Matcha Energy Bites Recipe

Hot matcha green tea is one of our favorite pick-me-ups—if you're a fan, too, you'll love these flavorful energy bites. They get their emerald color, earthy flavor, and caffeine content from match...

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Caramelized Banana Toast Recipe

Caramelized Banana Toast Recipe

There's just something about toast. Crunchy, chewy, and warm, even a plain slice has an undeniable appeal. But adding fancy toppings—like bananas caramelized in coconut sugar—is the fun part.

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Tropical Turmeric Smoothie Bowl Recipe

Tropical Turmeric Smoothie Bowl Recipe

This smoothie bowl's golden hue comes from a trio of sunny foods: mango, orange juice, and turmeric. Beyond its gorgeous color, turmeric has some powerful anti-inflammatory properties, and some st...

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Spicy Pickled Carrots Recipe

Spicy Pickled Carrots Recipe

A few jars, a little vinegar, and a handful of spices are all you need to quick-pickle almost any vegetable. Here, the natural sweetness from the carrots pairs perfectly with a spicy brine made fr...

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Neapolitan Smoothie Recipe

Neapolitan Smoothie Recipe

Why pick one flavor when you can have three? That's the rationale for many lovers of Neapolitan ice cream—a combination of chocolate, vanilla, and strawberry flavors that originated in Italy, like...

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Mango Rose Smoothie Bowl Recipe

Mango Rose Smoothie Bowl Recipe

Want a totally Instagrammable smoothie bowl? Serve it in half a coconut and top it with a mango rose—both guaranteed to wow your foodie friends. Sticking with the tropical theme, kiwi, banana, and...

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Yogurt-Spelt Crackers Recipe

Yogurt-Spelt Crackers Recipe

If you're new to baking with sprouted flours, this simple recipe for pita-like crackers is a great place to start. Yogurt adds a delicious tanginess to nutty spelt flour, and letting the dough res...

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No Pool? No Problem—These 6 Frozen Treats Will Keep You Cool

No Pool? No Problem—These 6 Frozen Treats Will Keep You Cool

No matter where you live—from California to Maine—it’s time to prepare for a sweltering hot summer. The National Oceanic and Atmospheric Association’s seasonal forecast looks brutal: most of the Un...

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Layered Berry Smoothie Recipe

Layered Berry Smoothie Recipe

You could say this drink is dressed to impress—with five stunning layers of smoothie blends, chia pudding, and berry mash. And with flavors ranging from earthy beet to tart blueberry to butterscot...

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