More About: 'Weight Loss'

Intermittent Fasting and the Keto Diet
HEALTH

Intermittent Fasting and the Keto Diet

When it comes to trending weight loss plans, two diets in particular are gaining popularity for their ability to deliver results quickly. The keto ...

Benefits of the Keto Diet
FOOD

Benefits of the Keto Diet

Like pretty much any trending diet, the ketogenic diet is not without controversy. What started as a treatment plan for epilepsy patients back in the ...

Can Going Paleo Improve Your Sex Life?
WELL-BEING

Can Going Paleo Improve Your Sex Life?

From an outside perspective, Paleo diet fanatics can seem a little extreme. The obsession with Bulletproof coffee, coconut oil, and all things bacon ...

6 ‘Healthy’ Foods You Should Avoid At All Costs
FOOD

6 ‘Healthy’ Foods You Should Avoid At All Costs

Recently, Oprah announced she was claiming a stake in the dieting behemoth Weight Watchers. A serial dieter—can anyone forget the time the TV host ...

Want to Lose 10 Pounds? Start Here!
HEALTH

Want to Lose 10 Pounds? Start Here!

The busy holiday season is about to hit, and that means heading home to see family and friends, ugly Christmas sweaters, and endless supplies of ...

5 ‘Healthy’ Habits That Are Sabotaging Your Weight Loss
HEALTH

5 ‘Healthy’ Habits That Are Sabotaging Your Weight Loss

Recently a friend pulled me aside during a night out. About a year ago, she lost a ton of weight by changing up her eating habits and working out ...

BMI Backlash: What the Numbers Don’t Tell You
HEALTH

BMI Backlash: What the Numbers Don’t Tell You

In September 2015, Air India grounded 130 of its flight attendants. Permanently. It wasn’t because they showed up late to work, didn’t ...

Everyone Really Was Thinner In The 80s—And It’s Thanks To Bacteria
HEALTH

Everyone Really Was Thinner In The 80s—And It’s Thanks To Bacteria

The 80s were a magical decade. The Berlin Wall fell, America sent its first woman into space, and French-cut thong leotards were ...

Hate Running? Try These Cardio Workouts Instead
LIVING

Hate Running? Try These Cardio Workouts Instead

I’m a self-described endorphin addict. I love nothing more than a really challenging, vomit-inducing workout. But running… Running was a different ...

Could One Piece of Clothing Really Help You Slim Down?
HEALTH

Could One Piece of Clothing Really Help You Slim Down?

Trend alert! Jessica Alba reportedly wore a certain piece of clothing around the clock for months to lose the weight she put on during ...

Eat Fat to Burn Fat: 5 Surprising Foods to Help You Shed Pounds
HEALTH

Eat Fat to Burn Fat: 5 Surprising Foods to Help You Shed Pounds

In 1977, United States public health officials recommended that citizens adopt a low-fat diet for optimal health. The very next year, the obesity ...

The Top 5 Reasons Why Your Body Loves to Detox
HEALTH

The Top 5 Reasons Why Your Body Loves to Detox

Feeling bloated and run down? Maybe your stomach is misbehaving. With a summer full of vacations and barbecues coming to a close, your body might be ...

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