More About: 'Weight Loss Tips'

Benefits of the Keto Diet
FOOD

Benefits of the Keto Diet

Like pretty much any trending diet, the ketogenic diet is not without controversy. What started as a treatment plan for epilepsy patients back in the ...

6 Healthy Ways to Avoid the Freshman 15
WELL-BEING

6 Healthy Ways to Avoid the Freshman 15

Wide-eyed freshmen come face-to-face with many new challenges as school gets underway, not least of which is that loaded meal ...

Probiotics and Weight Loss
HEALTH

Probiotics and Weight Loss

Bacteria generally has the reputation of being something bad we want to keep out of our bodies. It’s the reason why we shower every day, wash our ...

Winter Weight Gain Got You Sweating? Read This To Get Back Into Shape
HEALTH

Winter Weight Gain Got You Sweating? Read This To Get Back Into Shape

You made it. Winter weather? That’s a thing of the past (at least for the moment) ...

Here’s Why Eating 30 More Calories a Day Might Help You Lose Weight
HEALTH

Here’s Why Eating 30 More Calories a Day Might Help You Lose Weight

Here’s a fact that might startle you: in order to start losing weight, you might actually need to eat MORE food, rather than ...

Drink This to Eat Less, and More in Our ‘Weekly Feed’
WELL-BEING

Drink This to Eat Less, and More in Our ‘Weekly Feed’

Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode, the only drink you need ...

Good vs. Bad Cholesterol
HEALTH

Good vs. Bad Cholesterol

Just uttering the word “cholesterol” can conjure up some frightening images: of waiting rooms, vials of blood, incomprehensible test results, and a ...

A Strange Celeb Weight-Loss Trend Inspired This Line of Fruit Snacks
FOOD

A Strange Celeb Weight-Loss Trend Inspired This Line of Fruit Snacks

When Fruigees co-founder David Czinn first noticed college girls devouring baby food during a pre-med class in 2012, he was ...

Would You Swallow a ‘Poop Pill’ to Lose Weight?
HEALTH

Would You Swallow a ‘Poop Pill’ to Lose Weight?

Juice cleanses, butter in our coffee, waist training—we try some pretty crazy things to lose weight. But if you could take a pill and suddenly have ...

5 Tricks to Get Back Into Your Skinny Jeans
HEALTH

5 Tricks to Get Back Into Your Skinny Jeans

It’s two weeks into the new year—but I’m still feeling a bloated post-holiday. I’m working out and eating pretty well, but it doesn’t seem to be ...

When Your Workout Stops Working: Breaking Through Your Weight Loss Plateau
LIVING

When Your Workout Stops Working: Breaking Through Your Weight Loss Plateau

One of the most cruel rites of passage occurs when kids hit college. For the first time in their lives, their teenage metabolisms fail them—a ...

Can’t Lose Weight, Breaking Out, Always Tired? You Might Be Estrogen Dominant
HEALTH

Can’t Lose Weight, Breaking Out, Always Tired? You Might Be Estrogen Dominant

“I knew that something probably wasn’t right when my hands and feet started to go numb,” explains Lindsey Clayton, a popular ...

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