More About: 'Weight-loss-tips'
Benefits of the Keto Diet
Like pretty much any trending diet, the ketogenic diet is not without controversy. What started as a treatment plan for epilepsy patients back in the 1920s has evolved into a weight-loss phenomenon. And though research backing its health benefits is still somewhat lacking, many have experienced real results on the high-fat, low-carb eating plan. What ...
6 Healthy Ways to Avoid the Freshman 15
Wide-eyed freshmen come face-to-face with many new challenges as school gets underway, not least of which is that loaded meal card.
Probiotics and Weight Loss
Bacteria generally has the reputation of being something bad we want to keep out of our bodies. It’s the reason why we shower every day, wash our hands after every trip to the bathroom, and clean cuts and scrapes to keep germs from breaking through the surface of the skin. But, in actuality we do ...
Winter Weight Gain Got You Sweating? Read This To Get Back Into Shape
You made it. Winter weather? That’s a thing of the past (at least for the moment).
Here’s Why Eating 30 More Calories a Day Might Help You Lose Weight
Here’s a fact that might startle you: in order to start losing weight, you might actually need to eat MORE food, rather than less.
Drink This to Eat Less, and More in Our ‘Weekly Feed’
Every Monday, we’re rounding up the biggest news bites in health and wellness. In this week’s episode, the only drink you need to curb an insatiable appetite.
Good vs. Bad Cholesterol
Just uttering the word “cholesterol” can conjure up some frightening images: of waiting rooms, vials of blood, incomprehensible test results, and a scary prognosis from the doctor. Though having high cholesterol is something most of us have grown to fear, there are actually two types: good and bad. For decades, health professionals have advised patients ...
A Strange Celeb Weight-Loss Trend Inspired This Line of Fruit Snacks
When Fruigees co-founder David Czinn first noticed college girls devouring baby food during a pre-med class in 2012, he was stumped.
5 Tricks to Get Back Into Your Skinny Jeans
It’s two weeks into the new year—but I’m still feeling a bloated post-holiday. I’m working out and eating pretty well, but it doesn’t seem to be helping. Are there any other easy ways to get my body back to normal? I miss my skinny jeans! —Nathalie M.
When Your Workout Stops Working: Breaking Through Your Weight Loss Plateau
One of the most cruel rites of passage occurs when kids hit college. For the first time in their lives, their teenage metabolisms fail them—a semester of drinking beer and pulling all nighters, suddenly, results in the “freshman fifteen.” Just then, they discover the elliptical machine, and it seems like an answer to all of ...
Can’t Lose Weight, Breaking Out, Always Tired? You Might Be Estrogen Dominant
“I knew that something probably wasn’t right when my hands and feet started to go numb,” explains Lindsey Clayton, a popular celebrity trainer in New York and Los Angeles.
5 ‘Healthy’ Habits That Are Sabotaging Your Weight Loss
Recently a friend pulled me aside during a night out. About a year ago, she lost a ton of weight by changing up her eating habits and working out. “But now,” she confided, “I’ve totally plateaued and I feel stuck. I’m doing cardio all the time, eating low-fat, and watching all my calories. What am I doing ...
Download the app for easy shopping on the go
By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.