7 DIY Beauty Hacks Using Pantry Staples
BEAUTY

7 DIY Beauty Hacks Using Pantry Staples

The best thing about having a kitchen stocked full of healthy food is that they can also double up as amazing natural beauty ...

Soothing Turmeric Tea For Those Rough Days
FOOD

Soothing Turmeric Tea For Those Rough Days

A combination of moving house and countries, multiple flights, some big training sessions and lots of deadlines had left me feeling a little under ...

The Easiest DIY Natural Deodorant
BEAUTY

The Easiest DIY Natural Deodorant

[schema description]Eating right is a way to care for yourself, but self care is not limited to eating ...

Instant Ice Cream You Can Eat for Breakfast
FOOD

Instant Ice Cream You Can Eat for Breakfast

[schema description]If you’ve been waiting for the day when it would be totally okay to eat ice cream for breakfast, this recipe is for ...

This Quinoa Bar Is A Delicious Go-To Breakfast
FOOD

This Quinoa Bar Is A Delicious Go-To Breakfast

Is there anything better than breakfast, that perfect start to the day? [schema description]The perfect breakfast gives you a boost of energy with ...

3 Detoxing Baths To Refresh Your Body
BEAUTY

3 Detoxing Baths To Refresh Your Body

One of the greatest joys of a busy life has to be a long soak in a bath. A homemade detoxing bath magnifies this pleasure even ...

Healthy Chocolate Mousse With a Secret Ingredient
FOOD

Healthy Chocolate Mousse With a Secret Ingredient

[schema description]This chocolate avocado mousse is everything that a healthy dessert should ...

All-Natural Homemade Face Toner
BEAUTY

All-Natural Homemade Face Toner

Toner is a great step to take in your skin care regime. It removes dead skin cells, refreshes and rejuvenates the skin and evens out the skin ...

Yolanda Hinchliffe

An IIN graduate, Yolanda is a Nordic London health coach. A registered nutritionist, she is passionate about teaching the skill of cooking so you can nurture your body at every meal.