7 DIY Beauty Hacks Using Pantry Staples

The best thing about having a kitchen stocked full of healthy food is that they can also double up as amazing natural beauty products.

Soothing Turmeric Tea For Those Rough Days

A combination of moving house and countries, multiple flights, some big training sessions and lots of deadlines had left me feeling a little under the weather.

The Easiest DIY Natural Deodorant

[schema description]Eating right is a way to care for yourself, but self care is not limited to eating right.

Instant Ice Cream You Can Eat for Breakfast

[schema description]If you’ve been waiting for the day when it would be totally okay to eat ice cream for breakfast, this recipe is for you.

This Quinoa Bar Is A Delicious Go-To Breakfast

Is there anything better than breakfast, that perfect start to the day? [schema description]The perfect breakfast gives you a boost of energy with none of the sugar rush. A bite to eat that is substantial but leaves you feeling fit and light. Something that you can mix up depending on your mood.

3 Detoxing Baths To Refresh Your Body

One of the greatest joys of a busy life has to be a long soak in a bath. A homemade detoxing bath magnifies this pleasure even more.

Healthy Chocolate Mousse With a Secret Ingredient

[schema description]This chocolate avocado mousse is everything that a healthy dessert should be.

All-Natural Homemade Face Toner

Toner is a great step to take in your skin care regime. It removes dead skin cells, refreshes and rejuvenates the skin and evens out the skin tone.

Yolanda Hinchliffe

An IIN graduate, Yolanda is a Nordic London health coach. A registered nutritionist, she is passionate about teaching the skill of cooking so you can nurture your body at every meal.

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