When something seems obvious to you, you don’t always stop to think: Does everyone else know about this, too? While we’ve shared a bit about our ingredient standards before, we realized our members might not know about all of the people and the countless hours that go into maintaining our quality standards, the highest in ...
Feeling frequent stomach pain or discomfort after you eat? What about skin irritation or mood swings? It could be that you’re eating inflammatory foods—but luckily, there are swaps you can make to get you back on track.
This recipe is part of the Healthy Reset Meal Plan, our 5-day program of make-ahead breakfasts, throw-‘em-together lunches, and quick dinners designed to help you cook and eat healthy while minimizing waste.
Fast, nutritious, and Whole30®-compatible? If it sounds like a tall order, our recipe roundup of Whole30 lunch ideas will help keep your month on track with midday meals you’ll look forward to cooking and eating every day of the week.
You might have fond memories of your own school lunch experience: gathering with friends in the cafeteria, lining up with your tray to receive your favorite daily special, swapping snacks with classmates. For many children, school lunch is more than a welcome break from lessons; it’s also a guaranteed meal every weekday. When the COVID-19 ...
If you’re not caught up with the latest in plant-based meats, you may hear the phrase and think of rubbery fake chicken and dry, spongy veggie burgers. Fortunately, plant-based proteins have come a long way since then.
Can you change your eating habits in 30 days? That’s what the Whole30® program wants to help you do! CEO and co-founder Melissa Urban created the program in 2009 to act as one big reset button for the body and mind. to act as one big reset button for the body and mind. There are ...
Welcome to Dining In—a series that takes you into the homes of Thrive Market employees and brand partners to share what cooking in our own kitchens really looks like. Today, we’re introducing you to Kelly LeVeque. LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She shares her tips ...
The holidays don’t have to derail your health goals—just ask Whole30® founder Melissa Hartwig Urban. Today, she’s sharing her top tips for navigating any food scenario, with a special seasonal twist. (We’re looking at you, office parties, family potlucks, and New Year’s Eve buffets.) Be sure to watch the video for even more suggestions.
To manage high cholesterol and chronic acid reflux, ICONIC Protein CEO and founder Billy Bosch made an appointment with his doctor, who prescribed him a series of pills. Instead of filling the prescription, Bosch turned to a registered dietician who nixed the Rx and suggested a diet full of protein and fiber, and less calories ...
The most romantic day of the year is coming up, so it’s time to start thinking about healthy Valentine’s Day menu ideas ASAP. Whether you’re celebrating with a significant other or a group of girlfriends, or making it a family affair with the kids, there are plenty of ways to indulge (without all the calories). ...
Yes, salads are simple, but there’s an art to designing the perfect bite. We’ve got the ultimate guide to turning up the volume on this vegan meal with build-your-own tips and recipes for a satisfying bowl every time.
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