More About: 'Healthy Fats'

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers
FOOD

What is Low FODMAP? Your Questions, Answered by Dr. Amy Myers

For Dr. Amy Myers, food is medicine. As a medical doctor and a functional medicine physician, Dr. Myers has seen firsthand how nutritious foods like ...

Walnuts vs. Almonds
FOOD

Walnuts vs. Almonds

Walnuts and almonds are two of the world’s most popular nuts, and for good reason. Both options are versatile, nutritious, crunchy, and make a mean ...

Taking the Fear out of Fat: Why High-Fat Mexican Cuisine May Actually Be Good for You
FOOD

Taking the Fear out of Fat: Why High-Fat Mexican Cuisine May Actually Be Good for You

Torie Borrelli is an Integrative Holistic Nutritionist (NC), trained chef specializing in healing foods that decrease inflammation, and creator of ...

Butter vs. Olive Oil
FOOD

Butter vs. Olive Oil

Where do you fall in the great butter versus olive oil debate? Many butter enthusiasts consider themselves purists who wouldn’t dare compromise ...

10 High-Fat Foods for Keto Dieters
FOOD

10 High-Fat Foods for Keto Dieters

During the 1980s and ‘90s, fat got a pretty bad wrap. Just about every trending diet and weight-loss plan of the time focused on eating low-fat or ...

Duck Fat Popcorn 2 Ways
FOOD

Duck Fat Popcorn 2 Ways

Duck fat makes everything taste better, so what better way to jazz up popcorn night than with this rich, flavorful ingredient? Cacio e Pepe brings ...

Keto Diet Advice & Nutrition Tips with Healthful Pursuit’s Leanne Vogel
HEALTH

Keto Diet Advice & Nutrition Tips with Healthful Pursuit’s Leanne Vogel

Leanne Vogel has spent nearly a decade revolutionizing her perception of food and wellness by creating a life devoted to kindness and ...

Keto Meal Plan Tips: Your Guide to Ketosis
FOOD

Keto Meal Plan Tips: Your Guide to Ketosis

If you’re familiar with the keto diet then you probably know it promises some pretty impressive results, from weight loss to improved focus and more ...

3 Benefits of Cooking With Coconut Oil
FOOD

3 Benefits of Cooking With Coconut Oil

No offense to olive oil, canola oil, or butter, but the Thrive Market test kitchen is crazy for coconut oil. It’s so versatile that we keep a jar ...

Duck Fat Makes Everything Taste Better! Here Are 9 Ways to Use It
FOOD

Duck Fat Makes Everything Taste Better! Here Are 9 Ways to Use It

Gone are the days before refrigeration when foods needed to stay preserved for months at a time. Thank goodness, right? But that doesn’t mean modern ...

MCT Oil vs. Coconut Oil
LIVING

MCT Oil vs. Coconut Oil

Lauded as a healthy, plant-based fat that also doubles as a beauty and wellness essential, coconut oil has earned its rightful place as a pantry ...

What Is the Keto Diet?
FOOD

What Is the Keto Diet?

Curious about keto? If you’ve been wondering about how a diet that focuses on eating high-fat food may help you lose weight and maybe even gain some ...

Try it risk-free to save up to 50% off retail