More About: 'Nutrition Facts'

Avocado Nutrition Facts
FOOD

Avocado Nutrition Facts

It’s safe to say that avocado love is here to stay. Here’s some anecdotal evidence, if you need it: Head to any hip restaurant nowadays and you’re ...

3 Million Kids Die of Acute Malnutrition Every Year—This Granola Bar Company Wants to Help
FOOD

3 Million Kids Die of Acute Malnutrition Every Year—This Granola Bar Company Wants to Help

This Bar Saves Lives. That’s a pretty bold name for a granola ...

New to Hemp? Nutiva Has 3 Ways to Enjoy This Superfood
FOOD

New to Hemp? Nutiva Has 3 Ways to Enjoy This Superfood

Revolutionizing the way the world eats might sound like a lofty goal, but Nutiva is up for the challenge. Founded in 1999, it curates some of the ...

Nutrition Expert Robb Wolf on Why You Don’t Need a ‘Healthy’ Relationship With Food
WELL-BEING

Nutrition Expert Robb Wolf on Why You Don’t Need a ‘Healthy’ Relationship With Food

Sometimes folky bits of advice and wisdom just feel right. “What goes up must come down” is a good one. But occasionally, quaint observations that ...

Benefits of Magnesium
HEALTH

Benefits of Magnesium

A heartbroken person elbows deep in a chocolate binge isn’t just a movie trope. It’s a thing—people who are depressed eat about 55 percent more ...

Aloe Vera Juice Benefits
HEALTH

Aloe Vera Juice Benefits

The aloe vera plant may look unassuming enough, but it’s one of the most powerful remedies nature has to offer. While it’s most recognizable as the ...

Almond Milk Nutrition
HEALTH

Almond Milk Nutrition

For decades, people have been told that milk is an important part of a daily diet (after all, it “does a body good”). And while it can provide a wide ...

Banana Nutrition Facts
FOOD

Banana Nutrition Facts

Whether you enjoy them blended into smoothies, sliced on top of cereal, or as a quick on-the-go snack, it’s easy to go bananas for ...

What Are Carbohydrates?
HEALTH

What Are Carbohydrates?

One of the most fundamental ways to maintain health and well-being is to understand nutrition and how it impacts your body. Unfortunately, when it ...

Steel Cut Oats Vs. Rolled Oats
FOOD

Steel Cut Oats Vs. Rolled Oats

Don’t let sugary oatmeal raisin cookies or super sweet oat bars fool you—oats are actually an incredibly healthy grain cereal that can work wonders ...

Nutritional Value in Apples
FOOD

Nutritional Value in Apples

Can an apple a day really keep the doctor away? There may be some truth to this old adage after ...

Coconut Oil vs Olive Oil
FOOD

Coconut Oil vs Olive Oil

We know fat is back. Butter, ghee, avocado oil, duck fat—all of ’em are fair game, now that saturated fat is no longer the cardiac villain we thought ...