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'Pain Relief'

The Best Hemp Oil to Try Right Now

The Best Hemp Oil to Try Right Now

A year ago, it might have been hard to imagine the impact that cannabidiol—the chill, non-psychoactive part of the hemp plant you most likely know as CBD—would have on our daily lives. Legislation ...

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All About Charlotte’s Web CBD Oil

All About Charlotte’s Web CBD Oil

Brands that embrace earth-friendly production processes to offer wellness products hold a special place in our hearts. Charlotte’s Web is one such company, and it was also launched based on a very ...

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Easy Ways to Support Your Endocannabinoid System (Without Taking CBD)

Easy Ways to Support Your Endocannabinoid System (Without Taking CBD)

Today we’re adding endocannabinoid health to your list of must-know wellness terms. Why? Because your endocannabinoid system is your body’s largest neurotransmitter, delivering important messages t...

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Hemp vs. Marijuana

Hemp vs. Marijuana

Politics. Religion. Money. Hemp. All fall under “things not to talk about at the dinner table.” While the first three make sense, it’s strange that a plant that has been used since the dawn of huma...

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Beat That Headache! 5 Must-Haves to Numb the Pain

Beat That Headache! 5 Must-Haves to Numb the Pain

It seems just about everything in our modern world could be considered a potential headache trigger—from the rampant use of fluorescent lighting and eye strain caused by our addiction to mobile dev...

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Ask A Health Coach: What Can I Do To Get Rid of Lower Back Pain?

Ask A Health Coach: What Can I Do To Get Rid of Lower Back Pain?

I can’t seem to ease my lower back pain. I’m an active person, I use a standing desk at work, and try to stretch during the day, but nothing seems to help with the soreness. Are there any exercises...

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Natural Joint Pain Relief

Natural Joint Pain Relief

Nothing makes you feel old like achy, creaky joints. Wrinkles? They’re easy enough to write off as laugh lines. Gray hairs? Cover them up with a few highlights. But the first sign of joint pain is ...

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The Surprisingly Painful Side Effects of Quinoa—And How To Avoid Them

The Surprisingly Painful Side Effects of Quinoa—And How To Avoid Them

Gluten, nuts, fish, dairy, eggs, soy—name almost any food, and you're almost guaranteed to find someone who has developed an allergy to it.

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The 4 Surprising Causes of Painful UTIs

The 4 Surprising Causes of Painful UTIs

Alright, real talk: Urinary tract infections are annoying, painful, and downright rude.

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Say Goodbye to Painful PMS Symptoms Once and For All

Say Goodbye to Painful PMS Symptoms Once and For All

One day, everything is sunshine and daisies, and then, seemingly out of nowhere, the clouds roll in and things get dark.

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Beat Back Pain With These 4 Strengthening Exercises

Beat Back Pain With These 4 Strengthening Exercises

Feel like you're seeing your chiropractor more than your significant other? Eighty-five percent of Americans suffer from back pain at some point in their lives, so you're not alone.

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