Full disclosure: Cleanses petrify me. If I wasn’t so inspired by Get Real founder Jordan Rubin’s incredible story, I’m not sure that I would have signed up for this challenge. But 20 smoothies and some 50 probiotic and omega capsules later, I’m a believer.
The sauerkraut on your organic hotdog or that morning bowl of Greek yogurt might not just be good for your gut today—it could be protecting your brain from serious disease in the long run.
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