All things keto have been taking the diet world by storm lately. It’s become a popular way to lose weight and improve overall health through intermittent fasting, and while fasting isn’t a brand new approach, you might be wondering if the keto diet is safe to try. Of course, you should run any major overhaul ...
Embarrassing. Self-conscious. Irrational. Dramatic. Full of rage. Ask anyone: this is what it feels like to cross that threshold from childhood to puberty. And it sucks. Tweens and teens have it really, really rough. Surging hormones take hold, which can bring on everything from extreme moodiness to insane sugar cravings to skin problems. Then, when ...
I’m an adult—so why am I still dealing with acne!? At night I alternate wrinkle cream with pimple cream. So not cool. I’m ready to try just about anything as long as it helps me get rid of zits. What do you recommend? —Tia N.
I’m prone to breakouts year-round, but during the winter my normal anti-acne routine is way too drying. My skin gets so flaky, and then it seems like my acne actually gets worse. Is there anything I can add to my regimen to clear up my skin without aggravating it?
Cure acne, heal indigestion, improve mood, and finally get six-pack abs. Nope, this isn’t some fantasy wish list or bogus infomercial ad—it’s what can actually happen to your body when you finally start taking the right probiotic supplement.
Moms everywhere promised, “You’ll grow out of it once you hit your 20s.” Moms everywhere lied.
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