More About: 'Fish'

Anchovies vs. Sardines

It’s high time sardines and anchovies get their due as the nutritional powerhouses, secret ingredients, and delicious fish they truly are. Not convinced? We get it. Anchovy fillets and sardines have a history of being somewhat … polarizing. But we’re arguing part of the reason for their lack of love is simply not knowing enough ...

2 Ways To Eat Sardines – A Fish With Potential

Want to know a secret ingredient that’s paleo-approved, Whole30-friendly, nutritious (hello, protein and omega-3s), and keeps in the pantry indefinitely? Sardines! These tiny fish are small, but offer big potential in the kitchen. Want to know how to serve sardines? Here we will explain 2 ways to eat them! What are Sardines? Sardines are small, ...

Beer-Battered Cod With Tartar Sauce Recipe

[schema description]It’s time for a summer fish fry! A piece of flaky cod coated in a silky beer-batter then fried to golden perfection is the perfect meal to cap off a day at the beach. Dunk each fillet in creamy, pickle-spiked tartar sauce and serve crunchy coleslaw alongside to make it a meal. [/schema]

Kitchen Hack: How to Cook Fish Perfectly Every Time

Though a pristine piece of fish can seem daunting to the novice, cooking a medium-rare fillet with beautifully crisp skin is actually much simpler than it seems.

Eat Fat to Burn Fat: 5 Surprising Foods to Help You Shed Pounds

In 1977, United States public health officials recommended that citizens adopt a low-fat diet for optimal health. The very next year, the obesity epidemic that still plagues the U.S. was officially set into motion—rates of obesity increased by nearly 20 percent over the next four years.

Bring a Taste of Hawaii to Your Table With This Citrusy Poke

[schema description]This Hawaiian poke (pronounced poke-ay) recipe combines sashimi-grade ahi tuna with a bright citrus and ginger marinade. [/schema]

Can a Fish Food Made From Insects Make Aquaculture Sustainable?

Picture a big fish, like salmon, or tuna. Everyday, these big guys gobble up lots and lots of little fish to survive—an ocean hierarchy that up until recently was pretty sustainable.

Want Sustainable Seafood? You Need This Cheat Sheet

When it comes to seafood, it’s difficult to look a waiter in the eye and ask the hard-hitting questions: Where does this fish come from? Was it farmed or wild?

This Discovery Will Change the Way You Look at Seafood

If you care about the environment, you know wild seafood is a much more sustainable protein choice than farmed beef, pork or even chicken.

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