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'Gut Health'

Balance Your Hormones Naturally with Dr. Anna Cabeca

Balance Your Hormones Naturally with Dr. Anna Cabeca

Dr. Anna Cabeca, triple board-certified, Emory University-trained physician and hormone expert, has helped countless women heal the nine most common symptoms of menopause with natural, safe solutio...

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The Truth About Caffeine Withdrawals

The Truth About Caffeine Withdrawals

“I think my interest in it is deeply psychological,” says Catherine Manzanares, Thrive Market’s Content Marketing Manager. “I use it as an excuse to wake up.”

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From Heart Health to Acne Prevention, How to Choose a Probiotic That Works

From Heart Health to Acne Prevention, How to Choose a Probiotic That Works

Cure acne, heal indigestion, improve mood, and finally get six-pack abs. Nope, this isn't some fantasy wish list or bogus infomercial ad—it's what can actually happen to your body when you finally ...

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5 Reasons Why Gut Health Is Crucial To Whole Body Wellness

5 Reasons Why Gut Health Is Crucial To Whole Body Wellness

A bellyful of bacteria sounds like a horror story. But we're not talking about Invasion of the Body Snatchers— there really are hundreds of trillions of microbes making themselves right at home in ...

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Everyone Really Was Thinner In The 80s—And It's Thanks To Bacteria

Everyone Really Was Thinner In The 80s—And It's Thanks To Bacteria

The 80s were a magical decade. The Berlin Wall fell, America sent its first woman into space, and French-cut thong leotards were invented.

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Here's What Eating Late At Night Is Doing to Your Body

Here's What Eating Late At Night Is Doing to Your Body

Alright, we’ve gotta talk about it. That thing you do, late at night, by yourself, in the dark… Don’t be ashamed, eating late at night happens to the best of us.

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How to Make Your Own Kombucha in 2 Easy Steps

How to Make Your Own Kombucha in 2 Easy Steps

Here at Thrive HQ, every head perks up from their computer screens when they hear that tell-tale sound of glass bottles getting stacked into the fridge.

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A Surprising New Link Between Parkinson's Disease and Gut Health

A Surprising New Link Between Parkinson's Disease and Gut Health

The sauerkraut on your organic hotdog or that morning bowl of Greek yogurt might not just be good for your gut today—it could be protecting your brain from serious disease in the long run.

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Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough

Fermentation Frenzy: 4 DIY Kits to Make Everything from Yogurt to Sourdough

Most people are surprised to discover just how much the digestive tract impacts overall health. But in fact, it's usually the first place I start when clients come to me with just about any complaint.

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Why People Who Eat Cheese Might Actually Have Better Digestion

Why People Who Eat Cheese Might Actually Have Better Digestion

Probiotics have been getting a lot of attention for their health benefits, but a new study shows another dairy product may work just as well: cheese.

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New Evidence: Probiotics Can Help Fight Depression

New Evidence: Probiotics Can Help Fight Depression

Doctors and experts have always said there's no such thing as a cure-all when it comes to health—but new research is suggesting that probiotics might be as close as it gets to a happy pill.

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