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'Healthy Diet'

Doctor Mike Goes Vegan with Thrive Market

Doctor Mike Goes Vegan with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles mi...

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Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson is a household name in healthy living circles, and for good reason. He’s credited with turbocharging the growth of the primal/paleo movement back in 2009, and his original blog, Mark’s ...

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Whole30 Shopping List: Groceries, Products & More

Whole30 Shopping List: Groceries, Products & More

Today we’re giving you the whole scoop on Whole30® with a shopping guide that’ll help you sail through your month—without feeling deprived. We’ll cover everything from pantry staples like coffee cr...

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Doctor Mike Goes Keto with Thrive Market

Doctor Mike Goes Keto with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles mi...

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35 Foods for a Low-Sodium Diet

35 Foods for a Low-Sodium Diet

Let’s start with the bad news: too much sodium is a healthy diet no-no. But the good news is there are lots of ways to reduce your intake of this essential mineral (and you don’t even need to revis...

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Top Gluten-Free Wellness Brands, Products, and Recipes

Top Gluten-Free Wellness Brands, Products, and Recipes

Going gluten-free for the first time is no easy feat, and even GF pros can fall into recipe ruts, right? That’s why we put together this guide to help freshen up your diet with must-follow bloggers...

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Top Whole30 Wellness Brands, Bloggers, and Products

Top Whole30 Wellness Brands, Bloggers, and Products

Looking for the whole Whole30 story? We’ve got it! Whether you’re thinking of trying your very first Whole30 program, or just need a little refresher, this post has the goods. From fave brands, go-...

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Top Vegan Wellness Brands, Bloggers & Products

Top Vegan Wellness Brands, Bloggers & Products

Whether you’re a veteran vegan or new to filling your plate with plants, this primer will wet your plant-based appetite! We’ve rounded up the best bloggers, pantry staples, vegan-friendly brands, a...

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Top Paleo Wellness Brands, Bloggers, and Recipes

Top Paleo Wellness Brands, Bloggers, and Recipes

When switching up your lifestyle and perfecting everything Paleo, it helps to have the best resources to keep your diet on track. We’ve hunted and gathered everything you need—the best bloggers, pa...

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Green Food Ideas

Green Food Ideas

Thinking about going green? No, we don’t mean adopting more eco-friendly practices (but that’s always a good idea). We’re referring to your diet. Did you know that focusing your food around this he...

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Food From Blue Zones

Food From Blue Zones

The average American’s life expectancy is 78.2 years, but in 2017, more than 70,000 people reached their 100th birthday. What’s the secret of longevity? The answers might be found in Blue Zones.

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8 Paleo Meal Prep Recipes

8 Paleo Meal Prep Recipes

Sunday meal prep is a fast-growing trend that makes it easier to eat healthy throughout the week. Preparing a large batch of food before the week gets underway provides leftovers that can be separa...

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