More About: 'Minerals'

Didn’t Pay Attention in Chemistry Class? Get Schooled by Trace Minerals
HEALTH

Didn’t Pay Attention in Chemistry Class? Get Schooled by Trace Minerals

If the only things you remember about your high school chemistry class are white smoke experiments and the periodic table, you’re probably not alone ...

Zinc: Everything You Need to Know
HEALTH

Zinc: Everything You Need to Know

Common knowledge says that chugging a glass of vitamin C–packed orange juice is the best thing to do when you’re sick. But in reality, treating ...

What’s ‘Food Synergy?’ And Does It Actually Work?
HEALTH

What’s ‘Food Synergy?’ And Does It Actually Work?

Some things are just more powerful together. Batman and Robin. Bill and Hillary. Lebron and the Cavaliers. Onions and ...

Move Over, Multivitamins—These Unique Supplements Deliver Nature’s Nutrition
HEALTH

Move Over, Multivitamins—These Unique Supplements Deliver Nature’s Nutrition

In a perfect world, there would be no need for multivitamins, probiotics, protein powders, or dietary supplements of any ...

There’s No Miracle Pill for Good Health—But This Comes Close
HEALTH

There’s No Miracle Pill for Good Health—But This Comes Close

What picky eater hasn’t fantasized about a magical supplement that would somehow contain all the vitamins and minerals the body ...

Skip That Multivitamin—Here Are The Supplements You Really Need
HEALTH

Skip That Multivitamin—Here Are The Supplements You Really Need

If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but are you ...

Turn Your Beach Day Into a Fitness and Wellness Retreat
LIVING

Turn Your Beach Day Into a Fitness and Wellness Retreat

You’ve skipped the gym five days in a row, and your dull skin and tight muscles are screaming for a spa day, too. But the sun’s out and the last ...

Aloe Vera: A Natural Treatment for What Ails You
HEALTH

Aloe Vera: A Natural Treatment for What Ails You

Most of us have seen aloe vera before — if only as an ingredient in skin care or a way to soothe a painful sunburn. Surprisingly, aloe vera has been ...

What Supplements Should I Take?
HEALTH

What Supplements Should I Take?

We all know how important getting the proper amount of vitamins and minerals is to our health. How exactly to get enough of each vitamin, however, is ...

Ingredient of the Moment: Bentonite Clay
HEALTH

Ingredient of the Moment: Bentonite Clay

For millennia, cultures have revered the earth as the great healer, the source of all the substances humans need to ...