More About: 'New-years'

How to Be Kind to Yourself in the New Year

New Year’s resolutions are meant to inspire you to do better, feel better, and be better… so why do they often make you feel worse?  IIN Certified Holistic Health Coach Holly Krack of Nourish Me Daily recommends shifting the conversation surrounding New Year’s resolutions to one that makes you feel truly motivated and inspired, rather ...

4 Short, At-Home Workouts You Can Fit Into Your Holiday Schedule

Between Thanksgiving and the end of the year it’s hard enough to find time to do laundry—let alone fit in a workout.

4 Ways to Make Your New Year’s Party More Sustainable (and Set the Tone for a Greener 2017!)

Want to minimize your carbon footprint in 2017? You don’t have to wait until January 1—set the tone early by throwing an eco-friendly New Year’s Eve celebration!

5 Cruelty-Free, All-Natural Makeup Products to Light Up Your Holiday Party Look

The holidays are upon us, which means it’s time to bring on the baking, shopping, Mariah Carey carols, and the decorations. But your tree doesn’t have to be the only thing that lights up a room. With these five all-natural cosmetics you can also get glowing—all formulated without chemicals or parabens, or other potential irritants.

5 Foolproof Tricks to Ditching Plastic From Your Life

If cutting back on the plastic wasn’t one of your New Year’s resolutions, you may want to add it to the list now. Here’s why it’s important—and how to do it in five easy ways.

2016 Is Officially the ‘Year of Pulses’—Because They’re Really Good for You and the Planet

Every year, the Food and Agriculture Organization of the United Nations (FAO) chooses a topic—relating to the human diet—to highlight all year long. For instance, 2015 was the “Year of Soils,” which brought awareness to the importance of biodiverse and nutrient-rich soils to a healthy and productive global food system.

Start 2016 on a Healthy Note: 14 Must-Read Articles

It’s that time of year again. Starting tomorrow, gyms everywhere will be packed to the brims, health food stores will be selling out of kale (pro tip: try seaweed instead!), and social media will be flooded with pledges to run more, eat less, and be happier in 2016.

Your New Year’s Resolution Could Win You $500

There’s something magical about the start of a new year. Somehow, the first day of 2016 feels nothing like the last day of 2015. With 12 months of possibilities stretched out in front of you, it seems like anything is possible. That’s where New Year’s resolutions come in. What better way to plan for a ...

The Ultimate Anti-Hangover Cocktail Recipe

The few hours that span the end of one year and the beginning of the next seem magical: Full of wistful nostalgia for the past and excited potential for what the future may bring.

4 Positive Health Goals That Don’t Involve Getting Skinny

A whopping 8 percent of all people actually achieve their New Year’s resolutions each year. There’s a reason for this—and there’s a foolproof way to actually win in 2016.

Healthy Obsession: These Mulling Spices are the Shortcut to Perfectly Toasty Holiday Drinks

What exactly is “wassail?” Legend has it that the tradition started when a maiden toasted a Saxon prince with a bowl of wine and the words “waes hael,” an Anglo-Saxon phrase meaning “good health.”

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