Even if you’re preparing a smaller Thanksgiving feast this year, the traditional spread is richer than your average dinner—which means you’re still likely to have some leftovers (and isn’t that half the fun anyway?).
A 30-day recipe reset is only the first step to completing a full Whole30® program. After eliminating potentially problematic foods, you’ll reintroduce those ingredients into your diet over a period of 10 to 14 days, then observe how your body responds. This hearty stew is flexible enough to swap in a variety of reintroduction foods ...
What’s Whole30®-compliant, paleo, gluten-free, vegetarian, and perfect for breakfast, lunch, or dinner? Sweet potatoes! Today we’ve whipped up one sweet and one savory option so you can pick the right spud for your mood. The best part? They can be cooked in the microwave and take less than 10 minutes.
Wellness trends come and go, but the paleo diet and Whole30® program have real staying power. But what’s the difference between paleo and Whole30®? Both eating plans share a few overlapping food rules, or “do’s and don’ts”, like choosing unprocessed ingredients and nixing dairy and sugar, but there are some key differences, too. Whole30® is ...
[schema description]When in doubt, make hash. It’s the kind of dish that works for any meal of the day, and can easily be adjusted to accommodate most diets. (Our version is Whole30®-compliant, gluten-free, dairy-free, and paleo.) Chopped rosemary adds warmth to tender sweet potatoes, the chicken sausage will keep you fueled, and diced jalapeños give ...
Good morning, sunshine! Today we’re sharing eight Whole30® breakfast ideas so you can get a nutritious and delicious start to your day. From DIY turkey patties to casserole for a crowd, you’ll find something for every day of the week.
When it comes to sweet potatoes versus yams, it’s just a case of po-tay-to or po-tah-to, right? Not so fast. These two tubers aren’t as interchangeable as you might think, and today we’re getting to the root of the issue to find out what really makes them so different.
If you think back on some of your favorite meals over the years, chances are there was a potato involved. As one of the most versatile vegetables, potatoes are often cast as supporting characters to a long list of culinary stars, including burgers, steaks, and even Thanksgiving turkey. But today we’re turning the spotlight on ...
If the humble sweet potato isn’t getting much love in your kitchen, let’s change that. And this tuber is good for more than roasting. Although there’s nothing wrong with topping one with all the fixings and calling it a meal, we have a few more ideas up our chef’s-coat sleeve, like gnocchi, waffles, and even ...
[schema description]Feeling the chill? Warm up with a big pot of chili that’s Whole30-approved! It’s extra luscious thanks to coconut cream, a thicker version of coconut milk. Just stir the cream thoroughly before measuring, and watch your stew turn silky smooth. If you have any leftovers, freeze them for a fast dinner later in the ...
Sure, summer cooking is hard to beat with backyard barbecues, an array of fresh produce, and frozen cocktails to sip in the sun, but don’t let the change in weather put a bad taste in your mouth. From phenomenal seasonal ingredients to warming comfort foods, fall is full of flavor. Need a little recipe inspiration ...
No offense to grandma, but her potato salad is a bit old-school. Make it modern with three flavorful recipes to shake up your spuds. The flavors take you around the world from Asia to the Mediterranean, but every dressing starts with a scoop of coconut oil mayo, made with cage-free eggs and superfood coconut oil. ...
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