Whoever said that tasty snacks have to be unhealthy?

From the Ground Up offers a bold new snacking option that’s as delicious as it is wholesome. Made completely from vegan ingredients, the company's staples include cauliflower stalks, crackers, and tortilla chips, all of which provide an excellent source of vitamins A, C, D, E, B1, and B6.

The History of From The Ground Up

Since its inception, From The Ground Up has strived to create snacks with one goal in mind: being equally tasteful and nutritious. Popular conventional snacks might be a hit with the kids, but these nutrient-rich, plant-based products offer much more for them without skimping on the flavor.

All snacks produced by From The Ground Up are vegan, Non-GMO Project verified and certified gluten-free. They’re also packed with vitamins, which means parents can have peace of mind knowing their kids are eating their veggies - even when they might not know it!

From The Ground Up Company Mission

With a mission to create high-quality, healthy snacks that also deliver plenty of delicious flavors, From the Ground Up is proud to produce plant-based munchies that are non-GMO, gluten-free and loaded with valuable nutrients.

Benefits of From the Ground Up

From the Ground Up is a brand that’s proud to produce snacks with ingredients that come right from the ground. Some of the advantages of snacking on these goodies include:

Tons of bold, delicious flavors
Excellent sources of vitamins A, C, D, E, B1, and B6, among other valuable nutrients
All snacks are vegan and certified gluten-free

Top From the Ground Up Products

From the Ground Up makes delicious snacks for the healthy eaters (and their kids, too.) Interested in trying something tasty and unique? Thrive Market has the snack for you.

From The Ground Up Sea Salt Cauliflower Pretzel Sticks

Need a healthy snack to share on game day? Looking for a satisfying after-dinner treat? These cauliflower pretzel sticks are a vegan take on the traditional option, made with ground cauliflower, cassava root, non-GMO corn starch, canola oil, and sea salt.

From The Ground Up Cauliflower Tortilla Chips, Nacho Flavor

When it comes to chips, everyone knows you’ll go back for more than one. The same goes for these delicious nacho flavored tortilla chips, made from cassava and cauliflower for satisfying snack binge.

Cauliflower Cooking Tips, Tricks, and Recipes You Need to Know

You’ll be surprised by all of the things you can do with a head of cauliflower today. Stick the following recipes and ideas in your back pocket for the next family dinner or get-together with friends.

Everything You Need to Know About Cauliflower

Sure, cauliflower certainly has its place on the plate next to the protein and starch, but that’s not all it can do. This nutrient-dense veggie can be made into everything from rice and risotto to pizza crust and gnocchi.

Try This Cauliflower Mac and Cheese

Skip the mac for this recipe and substitute with meaty cauliflower instead. Garnish with a couple From the Ground Up cauliflower crackers when it’s done for extra crunch, nutrients, and flavor!

Skip the Wings and Sauce Up The Cauliflower

Veggie and meat-eaters can both enjoy this tasty recipe that substitutes cauliflower for the traditional chicken wing. Serve with a side of From The Ground Up snacks for the perfect plate of munchies on a Friday night.

From The Ground UP, Cauliflower Stalks, Cheddar