The Easiest Way to Tell Whether Your Food Is Organic

February 22, 2016

We created the Health Hacks on a Budget video course series to make it as easy as possible for everyone to save time and money while living a healthy life. In this series, we share simple recipes, easy tips, and educational information to help you and your family thrive.

We know organic is good for us, but is it worth the higher price tag?

In this video, Sara Snow breaks down exactly what organic means, and why you should start paying attention to this label when you’re grocery shopping.

According to the Center for Disease Control and Prevention, the average American has 29 pesticides present in their bodies since we’re constantly exposed to contaminants and pesticides in our food. Yikes. The good news is that you can reverse the damage of these harmful chemicals, and the easiest way to do that is by eating a mostly organic diet.

Watch the video to learn all about the “Dirty Dozen,” the “Clean Fifteen,” and why you don’t need to go organic overnight to see the amazing health benefits of eating a cleaner diet.

This is one video in a series that’s free for all Thrive Gives recipients. See the rest of the videos here. Applying for a free membership through our Giving program is easy—just click here.

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