More About: 'Nutrition Tips'

Pros and Cons of the Most Popular Diets
HEALTH

Pros and Cons of the Most Popular Diets

Some diets are fads (like drinking gallons of celery juice) while others stand the test of time (hello, vegetarianism). Regardless of the specifics ...

Nutrition Facts: Is Almond Butter Healthy?
FOOD

Nutrition Facts: Is Almond Butter Healthy?

With the nut butter aisle constantly expanding, choosing a jar is starting to resemble a game of pin the tail on the sandwich spread. One nut butter ...

How This MIT Grad Eats For Longevity
HEALTH

How This MIT Grad Eats For Longevity

Holistic fitness coach Marisa Chaela has big plans for the future. “When I’m 80, I want to still be able to go on adventures, be strongly ...

High-Protein Snacks: How Chomps’ Humane Animal Treatment Boosts Nutrition
FOOD

High-Protein Snacks: How Chomps’ Humane Animal Treatment Boosts Nutrition

If you’re all too familiar with that midday rumbling in your stomach, it might be time to up your snacking game. High-protein snacks are crucial for ...

Walnuts vs. Almonds
FOOD

Walnuts vs. Almonds

Walnuts and almonds are two of the world’s most popular nuts, and for good reason. Both options are versatile, nutritious, crunchy, and make a mean ...

Doctor Mike Goes Vegan with Thrive Market
Featured

Doctor Mike Goes Vegan with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses ...

Mark Sisson Shares the Secrets of the Keto Reset Diet
HEALTH

Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson is a household name in healthy living circles, and for good reason. He’s credited with turbocharging the growth of the primal/paleo ...

Practicing Mindful Eating with Alyssia Sheikh of Mind Over Munch
HEALTH

Practicing Mindful Eating with Alyssia Sheikh of Mind Over Munch

Alyssia Sheikh is the founder of Mind Over Munch, an all-encompassing resource for food and fun. The community she’s created is built on three common ...

Comfort Food Made Easy with DadaEats
HEALTH

Comfort Food Made Easy with DadaEats

Samah Dada loves to eat—actually, that might be an understatement. A native of Newport Beach, California, Dada’s true love for food blossomed when ...

How to Make Better Food Choices with Weeknight Bite’s Lindsay Surowitz
HEALTH

How to Make Better Food Choices with Weeknight Bite’s Lindsay Surowitz

Lindsay Surowitz radiates authenticity and creativity. As the creator behind Weeknight Bite, a go-to resource for nutrition, recipes, and wellness ...

Whole30 Tips & Tricks from Health Coach Cheryl Malik
FOOD

Whole30 Tips & Tricks from Health Coach Cheryl Malik

Cheryl Malik is the mastermind and recipe developer behind 40 Aprons, a blog dedicated to healthy paleo and Whole30 recipes. As a mother of two and ...

Dr. Mona Vand on the Power of Superfoods
HEALTH

Dr. Mona Vand on the Power of Superfoods

Dr. Mona Vand understands wellness at a chemical level. After earning her Doctor of Pharmacy degree and practicing as a pharmacist for more than six ...

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