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'Nutrition Tips'

Doctor Mike Goes Vegan with Thrive Market

Doctor Mike Goes Vegan with Thrive Market

Doctor Mikhail Varshavski, commonly known as Doctor Mike, is a social media entrepreneur, philanthropist, and physician with a purpose. He stresses the importance of medical literacy and battles mi...

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Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson Shares the Secrets of the Keto Reset Diet

Mark Sisson is a household name in healthy living circles, and for good reason. He’s credited with turbocharging the growth of the primal/paleo movement back in 2009, and his original blog, Mark’s ...

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Practicing Mindful Eating with Alyssia Sheikh of Mind Over Munch

Practicing Mindful Eating with Alyssia Sheikh of Mind Over Munch

Alyssia Sheikh is the founder of Mind Over Munch, an all-encompassing resource for food and fun. The community she’s created is built on three common principles: encouragement, passion, and positiv...

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Comfort Food Made Easy with DadaEats

Comfort Food Made Easy with DadaEats

Samah Dada loves to eat—actually, that might be an understatement. A native of Newport Beach, California, Dada’s true love for food blossomed when she and her family moved to London. From hole-in-t...

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How to Make Better Food Choices with Weeknight Bite's Lindsay Surowitz

How to Make Better Food Choices with Weeknight Bite's Lindsay Surowitz

Lindsay Surowitz radiates authenticity and creativity. As the creator behind Weeknight Bite, a go-to resource for nutrition, recipes, and wellness tips, Surowitz combines her formal training as a h...

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Whole30 Tips & Tricks from Health Coach Cheryl Malik

Whole30 Tips & Tricks from Health Coach Cheryl Malik

Cheryl Malik is the mastermind and recipe developer behind 40 Aprons, a blog dedicated to healthy paleo and Whole30 recipes. As a mother of two and blogger, Malik knows a thing or two about managin...

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Dr. Mona Vand on the Power of Superfoods

Dr. Mona Vand on the Power of Superfoods

Dr. Mona Vand understands wellness at a chemical level. After earning her Doctor of Pharmacy degree and practicing as a pharmacist for more than six years, she now uses her clinical knowledge to in...

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How to Start a Healthy Morning Routine with Almost 30 Podcast

How to Start a Healthy Morning Routine with Almost 30 Podcast

After moving to Los Angeles from New York City, Krista Williams and Lindsey Simcik launched the Almost 30 Podcast to create a space for unanswered questions. For an audience emerging from their 20s...

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How to Go Vegan With Blogger Caitlin Shoemaker

How to Go Vegan With Blogger Caitlin Shoemaker

Caitlin Shoemaker is the creator of the popular vegan blog From My Bowl, a YouTube channel with more than half a million subscribers, and a welcoming online community for vegans. When she’s not ...

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Thomas DeLauer on Starting the Keto Diet—and Sticking With It

Thomas DeLauer on Starting the Keto Diet—and Sticking With It

Growing up, Thomas DeLauer was an all-state rugby player and long distance runner. The skills he learned as an athlete translate seamlessly into his work now as a personal trainer and health coach....

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Keto Diet Advice & Nutrition Tips with Healthful Pursuit's Leanne Vogel

Keto Diet Advice & Nutrition Tips with Healthful Pursuit's Leanne Vogel

Leanne Vogel has spent nearly a decade revolutionizing her perception of food and wellness by creating a life devoted to kindness and self-acceptance. After discovering the keto diet, she found a s...

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The Nutrition Advice Every New Mom Needs To Know

The Nutrition Advice Every New Mom Needs To Know

As a holistic nutritionist, wellness expert, and celebrity health coach, Kelly LeVeque pairs a lifelong passion for health with the science of nutrition in everything she does. After receiving her ...

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