Deals
Log In

Leftover Veggies & Pantry Staples Star in This Low-Waste Recipe from Deliciously Ella 

Last Update: April 16, 2025

This recipe is part of our recipe series with Deliciously Ella — see more recipes here

Aiming to cut down on food waste this Earth Month? 

So is Ella Mills, entrepreneur, bestselling author, and founder of the plant-based company Deliciously Ella. In honor of Earth Month, Mills set out to develop a throw-it-together dish that ticked three boxes: It had to be cozy enough for those still-chilly spring evenings, family-friendly for her kiddos, and it would, ideally, help her use up a few food scraps instead of tossing them in the trash. 

Mills landed on a creamy white bean chili that she describes as “pure comfort in a bowl — hearty, wholesome, and full of flavor.” For a fresh take on the classic red chili, she used silky cannellini and butter beans (two pantry staples she always has on hand), then finished things off with sliced avocado, a squeeze of lime, and plenty of fresh cilantro. 

“It’s a brilliant low-waste recipe, built around store cupboard staples like beans, herbs, and spices,” Mills says. “It’s also ideal for using up whatever leafy greens you have on hand — I used kale, but spinach, chard, or even broccoli stems would be just as delicious.” 

Deliciously Ella’s Low-Waste Creamy White Bean Chili 

Yield: 4 servings 
Active time: 10 minutes 
Total time: 55 minutes

Ingredients: 

2 tablespoons olive oil
4 cloves garlic, crushed
1 teaspoon cumin seeds
1 teaspoon dried oregano
½ teaspoon coriander seeds, crushed
½-1 teaspoon cayenne pepper
2 bay leaves
2 brown onions, thinly sliced
2 green peppers, thinly sliced
1 can (about 15 ounces) butter beans 
1 can (about 15 ounces) cannellini beans 
1 bag kale (about 7 ounces), roughly sliced
2-3 limes, juiced
1 handful cilantro, stalks finely chopped & leaves roughly chopped
2 avocados, diced
1 pinch of dried red chile flakes
Drizzle of olive oil
Flaky sea salt & black pepper, to taste

Instructions: 

Warm the olive oil in a shallow Dutch oven set over medium-low heat. Add the garlic, cumin seeds, oregano, coriander seeds, cayenne pepper, and bay leaves. Cook for 3-4 minutes until fragrant.

Add the onion, peppers, and a pinch of salt. Cook for 25-30 minutes, or until caramelized.

Stir in both the beans, along with the liquid from the jar. Cover and simmer for 15-20 minutes.

To make the slaw, add half of the kale to a bowl, squeeze over the juice of 1 lime, and add a generous pinch of salt; gently massage to soften the leaves. Set aside a handful of coriander leaves to garnish, then add the rest to the slaw, followed by the avocado.

Once the beans are cooked, stir in the remaining kale until wilted, about 2-3 minutes. Squeeze over the remaining lime juice.

To serve, divide into bowls and top with some slaw, cilantro, and a pinch of dried red chile flakes.

Tips from Ella: 

  • “This chili is delicious with steamed rice or quinoa!”
  • “This recipe freezes well (without the garnishes), so why not make a double batch and freeze half for later?”

Share this article

Amy Roberts

Amy Roberts is Thrive Market's Senior Editorial Writer. She is based in Los Angeles via Pittsburgh, PA.

Shop the Story

Download the app for easy shopping on the go

By providing your mobile number, you agree to receive marketing text messages from Thrive Market. Consent not a condition to purchase. Msg & data rates apply. Msg frequency varies. Reply HELP for help and STOP to cancel.


If you are visually-impaired and having difficulty with our website, call us at 1‑855‑997‑2315

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

© Thrive Market 2025 All rights reserved.