More About: 'Ayurveda'

Organic India’s Ashwagandha: Benefits & Background
HEALTH

Organic India’s Ashwagandha: Benefits & Background

Ashwagandha comes in many forms—from teas to supplements—all promising to help alleviate stress, rejuvenate your mind, and (just maybe) help you ...

What is an Ayurvedic Beauty Routine?
BEAUTY

What is an Ayurvedic Beauty Routine?

What if you could achieve total wellness, both internally and externally, through one practice? Ayurveda might just be the answer. While Ayurveda is ...

Boost Your Gut Health on the Keto Diet With ORGANIC INDIA’s Psyllium Husk
HEALTH

Boost Your Gut Health on the Keto Diet With ORGANIC INDIA’s Psyllium Husk

The keto diet’s claim to fame is its swift results. Studies have shown that people who follow the diet experience rapid weight loss within the first ...

Learn How This Holistic Approach to Self-Care Can Help You Find Balance
LIVING

Learn How This Holistic Approach to Self-Care Can Help You Find Balance

The past few months have pushed all of us to reassess how we are practicing self-care. Taking deliberate steps to care for our mental, emotional, and ...

What Is Oil Pulling? All About This Ayurvedic Practice
Featured

What Is Oil Pulling? All About This Ayurvedic Practice

Even if you’re not an Ayurveda devotee, it’s likely you’ve come across some of its holistic treatments like oil pulling, dosha-directed eating ...

How Drinking Water First Thing in the Morning Can Reboot Your Body
HEALTH

How Drinking Water First Thing in the Morning Can Reboot Your Body

Every culture has their morning rituals for wellness. In Hawaii, some islanders paddle out into the surf on dawn patrol before they even wipe the ...

3 Ancient Beauty Treatments That Have Stood The Test of Time
BEAUTY

3 Ancient Beauty Treatments That Have Stood The Test of Time

Chinese royalty relied on jade rolling for dynasty after dynasty to rid the body of bad Qi—and more importantly, to ease wrinkles and boost a ...

Discover Your Dosha to Find Your Perfect Skincare Regimen
BEAUTY

Discover Your Dosha to Find Your Perfect Skincare Regimen

There are endless skin products out there that claim to shrink pores, eliminate redness,  and smooth the complexion—so many, that choosing the ...

Turmeric & Curcumin: A Powerful Yellow Spice for Your Diet
FOOD

Turmeric & Curcumin: A Powerful Yellow Spice for Your Diet

Whether it’s ibuprofen or aspirin, most of us reflexively reach for a pill when inflammation flares up. (There’s a reason they make those ...

Skin Mapping: What Your Face Is Trying To Tell You
BEAUTY

Skin Mapping: What Your Face Is Trying To Tell You

Facial expressions can say a lot—a crinkly eyed smile indicates real happiness, while an eye roll and a frown show visible annoyance. But our faces ...

Eating for Good Vibes: Fact or Fiction?
FOOD

Eating for Good Vibes: Fact or Fiction?

Ever had a healthy meal that left you buzzing  with energy? Maybe you’re just operating on some good vibrations. From macrobiotics to ...

5 Ayurvedic Tips for Solving Digestion Problems
WELL-BEING

5 Ayurvedic Tips for Solving Digestion Problems

Ayurveda uses everything in nature as a medicine—and I don’t just mean herbs and oils. This system of medicine treats the air, the sun ...

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