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The Best Ways to Cook Healthy Frozen Foods—No Thawing Required

If you’ve been bypassing the frozen aisle when you shop, it’s time to take another look. Why? Because a well-stocked freezer is a home cook’s secret weapon for fast, flavorful, and healthy meals. Famed Italian chef Lidia Bastianich encourages cooks to make their freezer “a treasure chest” and Camilla Marcus, owner of LA catering company ...

Is Canola Oil Healthy?

Most of us don’t grow up seeing canola on the dinner table the way we might see, say, a jar of olives. So canola oil naturally raises questions that olive, walnut, and coconut oils don’t. For example: What is canola oil made of? How is the oil made? By the time the oil winds up ...

4 AIP Diet Recipes from Functional Medicine Expert Chris Kresser

Fatigue. Chronic pain. Digestive issues. If you’re experiencing any of these symptoms regularly, a possible culprit is autoimmunity, a general term for conditions in which your immune system mistakenly attacks your body’s own cells, tissues, and organs. One in 5 Americans suffers from an autoimmune disorder, according to the American Autoimmune Related Diseases Foundation—so if ...

How to Transform Thanksgiving Leftovers into Meals for Days

Even if you’re preparing a smaller Thanksgiving feast this year, the traditional spread is richer than your average dinner—which means you’re still likely to have some leftovers (and isn’t that half the fun anyway?).

The Best Virtual Gifts + Activities to Celebrate Mother’s Day

Mother’s Day may look a bit different this year—but if there’s one thing we can learn from social distancing, it’s that our ability to connect doesn’t go away just because we’re unable to share physical space. You can show the mother figure in your life just how much you love her in simple, heartfelt ways. ...

2 Recipes From The Wholesome Yum Easy Keto Cookbook

Maya Krampf is the founder of Wholesome Yum, mom to two little girls, and a former senior software engineer. Needless to say, she knows a thing or two about balancing work, life, and kitchen creativity. On October 22, you can purchase a copy of Krampf’s new cookbook, “The Wholesome Yum Easy Keto Cookbook,” in which ...

Feeding A Family with Arrows and Bow

Ashley Petrone loves a challenge. In April 2017, she, her husband, and their three kids decided to sell their five-bedroom home and buy land to build a new house. So, they did the “only rational thing” and moved into an RV on the land. They completely redesigned and renovated the temporary home, growing to love ...

The 5 Key Components of the Ultimate Cheese and Charcuterie Board

There’s something so simple, so elegant, and so gourmet about a charcuterie and cheese board. While there’s really no wrong way to put one together, there are a few guidelines—like the right variation of cheeses, for example—that can make your spread feel extra special. Read on and find out how to create the ultimate charcuterie ...

From Paleo Chili to Vegan Ranch: 6 Ways to Eat Healthier on Game Day

Eat healthier on Game Day with these 6 easy recipes!

Finally! A Flavorful, Organic Cooking Oil That Can Take the Heat

Making healthy eating choices can be complicated. Golden rules like “eat more vegetables” and “consume fewer processed foods” are great, but do little to clear up the confusion that often pops up as soon as you pull out your pots and pans.

How to Prevent Freezer Burn

To prevent freezer burn, let food cool then wrap tightly in tinfoil or plastic wrap or squeeze all the air out of a ziplock bag.

Icy, White, and Delicious: 4 Magical Recipes Using Snow

There’s nothing more wondrous than waking up to a blanket of white snow on a winter morning. A snow day—especially around the holidays—is a dream come true for just about any kid. But once the first snowman of the year has been built, the first snowball fight won, and the first day of sledding over, ...

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