If you’re in bed counting sheep every night, might we suggest sipping on some moon milk as a delicious alternative? Our vegan version features a blend of fragrant spices (think cardamom and cinnamon), creamy coconut milk, plus a dose of orange-flavored magnesium—an essential element used by nearly every component of the body. This drink is easy to make, served warm, and ready enjoy as part of your evening routine.
Magnesium Moon Milk
Yield: 1 serving
Active Time: 5 minutes
Total Time: 10 minutes
In a small sauce pot, add coconut milk, syrup, ginger, cinnamon, and cardamom. Simmer for 5 minutes on low heat, stirring frequently. Let cool slightly.
In a mug, add magnesium supplement and water. Stir until well blended. Pour steeped coconut milk into mug. Stir and enjoy.
Few tools are as important in the kitchen as a good knife. Without one, chopping, slicing, and julienning ingredients would be virtually impossible. Equally important is keeping your knife sharp—use a dull blade and you’ll end up with nothing but bruised herbs and mangled meat on your cutting boa...