More About: 'Thrive-in-5'

Spicy & Savory Snack Mix for Your Next Happy Hour

‘Tis the season of cookies, cakes, and pies galore. However, if an overload of sweets has you craving something savory, Samah Dada of @dadaeats has got you covered. This snack mix is made from a host of wholesome ingredients like organic seasonings, cauliflower pretzels, and energy-packed nuts. This craveable recipe makes for a delicious mid-afternoon ...

Gift-Ready Recipe: Cassy Joy Garcia’s Sweet & Salty Chocolate Bark

This festive holiday treat, shared by Cassy Joy Garcia, is as pretty as it is tasty—but don’t let its sophisticated appearance fool you. With only five simple ingredients, it comes together in a snap. Packaged up in a gift bag or box, it makes a lovely DIY gift. Just make sure to make a double ...

5-Ingredient Mulled Wine Recipe

As the weather cools down, the kitchen heats up with hearty soups, toasty baked goods, and other warming comfort foods. Bring some of that coziness to cocktail hour with this five-ingredient holiday mulled wine recipe from Cassy Joy Garcia of Fed & Fit. Start with almost any red wine you have on hand (we recommend ...

Lemon & Turmeric Lentil Soup (That Costs Less Than $5 per Serving)

Weeknight dinners should be quick, delicious, and affordable, especially if you’re feeding a few mouths. This vegan and gluten-free recipe is packed with superfoods like turmeric, ginger, and lentils. But best of all? It’s kid-friendly (even with all those adventurous ingredients). Cassy Joy Garcia created this recipe with your budget in mind, too, seeing as ...

5-Ingredient Paleo Pumpkin Truffles

The flavors of fall are finally here—but we’re approaching our traditional recipes a bit differently this year. Read: We just want things to be easy. That’s where wellness enthusiast and DadaEats recipe mastermind Samah Dada’s Pumpkin Truffles come into play. They’re gluten-free, paleo, vegan, and made with only five ingredients. Bonus tip? Dada recommends adding ...

This Family-Friendly Paleo Olive Oil Cake is Only $1.58 per Serving

What if we told you that a family- and paleo-friendly recipe could cost less than $5 per serving? To be exact: only $1.58 per serving. This olive oil cake is packed with flavor from fresh lemon, figs, and thyme. It’s the perfect dessert for any time of year, but we’re especially excited about making it ...

A 5-Minute Back-to-School Treat Your Kids Will Love

For parents juggling remote learning with working from home, the back-to-school routine looks a little different this year—all the more reason to have recipes on hand that are easy, quick, healthy, and tasty. Here’s one for a kid-friendly treat that just so happens to be vegan and gluten-free. It comes care of Samah Dada, recipe ...

This Nutrition Student & Member Eats Salad for Breakfast—Here’s Why

If your morning routine could use a switch-up, we have three words for you: salad for breakfast. Take it from Kristy Cranford, a Thrive Market member in Chattanooga, TN: a plant-rich plate topped with a homemade vinaigrette is the perfect way to start the day (along with a matcha latte made with Thrive Market Ceremonial ...

How to Keep Your Family Healthy & Happy in Quarantine

Nourishing food, restful sleep, and time spent outdoors: for Ashley Seely, who runs the popular YouTube channel The Dashleys alongside her husband Dallin, these are the ingredients for a peaceful home life in quarantine. And while it might sound like a lot to juggle in a household that also also includes two youngsters and two ...

3 Easy Sangria Recipes for Late Summer Sipping

Nothing feels more like a late-summer treat than sangria. Typically made with red wine and fresh fruit, this refreshing beverage is perfect for cheers-ing to a summer well-spent and welcoming a new season. We’re sharing three ways to make sangria—the traditional way, in a French press, and frozen into ice pops.

6 Gluten-Free Recipes & Pantry Staples This Member Can’t Live Without

Welcome to Food Diaries, your chance to get inspired by the personal stories and homemade meals of our Thrive Market member community. Today we’re talking with Amy Scurria, a professional composer in Durham, North Carolina, who has been a Thrive Market member for one year. Learn about her go-to Celiac-safe recipes, what she has on ...

Two Recipes, Under $5: Must-Try Chicken and Jackfruit Fajitas

Here at Thrive Market, we love national food holidays. National Fajita Day, on August 18, is right up our alley—only one pan needed, fewer than five ingredients, and costs less than $5 per serving. Fajitas are traditionally made using animal protein, assorted vegetables, and seasonings. We’re mixing things up and providing two alternatives that will ...

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