Tropical Overnight Hemp Hearts Recipe

August 7, 2018
by Nicole Gulotta for Thrive Market

Need a surefire way to wake up to a wholesome breakfast? Get it done the night before! Hemp hearts stand in for rolled oats in this inventive morning meal that’s stirred up with pantry staple flavor enhancers like vanilla, turmeric, and honey. Just add your favorite dairy-free beverage and let it work overnight so come morning, you don’t have to.

Tropical Overnight Hemp Hearts

Yield: 1 serving
Active Time:

Ingredients

½ cup Manitoba Harvest Hemp Hearts
½ cup unsweetened almond milk
1 tablespoon unsweetened shredded coconut, plus more for serving
2 teaspoons honey
1 teaspoon chia seeds
¼ teaspoon vanilla extract
¼ teaspoon turmeric
¼ teaspoon sea salt
¼ cup diced pineapple, divided
¼ cup diced mango, divided
½ teaspoon black sesame seeds

Instructions

Add all ingredients except fruit and sesame seeds to a small bowl; stir well. In another small bowl or mason jar, add 2 tablespoons pineapple and 2 tablespoons mango (reserve the rest for toppings), then spoon the hemp mixture over the fruit. Cover and refrigerate overnight. In the morning, add remaining fruit on top, plus additional shredded coconut and the black sesame seeds. Enjoy!

Recipe credit: Angela Gaines

Add to FavoritesAdded to Favorites
Hemp Hearts
16 oz bag

Retail Price:$15.99


Member Price:$10.29(Save 36%)

in cart

Add to FavoritesAdded to Favorites
Organic Almond Beverage
four 34 oz cartons

Compare at$17.19


Member Price:$9.99(Save 42%)

in cart

Add to FavoritesAdded to Favorites
Organic Honey Bear
12 oz bottle

Compare at$6.99


Member Price:$4.29(Save 39%)

in cart

Add to FavoritesAdded to Favorites
Organic Shredded Coconut

Compare at$4.99


Member Price:$2.99(Save 40%)

in cart

Add to FavoritesAdded to Favorites
Organic Chia Seeds
16 oz pouch

Compare at$15.99


Member Price:$7.99(Save 50%)

in cart

Add to FavoritesAdded to Favorites
Madagascar Vanilla Extract

Retail Price:$10.29


Member Price:$6.99(Save 32%)

in cart

Add to FavoritesAdded to Favorites
Organic Turmeric Powder
1.45 oz pouch

Compare at$4.99


Member Price:$2.99(Save 40%)

in cart

Add to FavoritesAdded to Favorites
Real Salt, Sea Salt
26 oz pouch

Retail Price:$7.99


View Price in Cart

in cart
Print Article

This article is related to: Breakfast Recipes, Gluten-Free Recipes, Healthy Breakfast, Hemp, Vegetarian Recipes, Dairy Free Recipes

Share This Article

Coffee-Frosted Pancake Cupcakes Recipe

Leave a Reply