Need a surefire way to wake up to a wholesome breakfast? Get it done the night before! Hemp hearts stand in for rolled oats in this inventive morning meal that’s stirred up with pantry staple flavor enhancers like vanilla, turmeric, and honey. Just add your favorite dairy-free beverage and let it work overnight so come morning, you don’t have to.
Tropical Overnight Hemp Hearts
Yield: 1 serving
Active Time: 10 minutes
Total Time: 12 hours and 10 minutes
Add all ingredients except fruit and sesame seeds to a small bowl; stir well. In another small bowl or mason jar, add 2 tablespoons pineapple and 2 tablespoons mango (reserve the rest for toppings), then spoon the hemp mixture over the fruit. Cover and refrigerate overnight. In the morning, add remaining fruit on top, plus additional shredded coconut and the black sesame seeds. Enjoy!
Protein power! Today we’re taking a look at this essential nutrient that helps you stay full, fuels your day, and supports your body to keep it energized. Read on for all the powders, bars, and recipes you need to keep protein front and center in your diet.