More About:
'Nuts'

Walnut Milk Recipe

Walnut Milk Recipe

Move over, almonds. Almond milk might be the most popular dairy alternative to DIY, but don’t forget about cashews, pecans, and … walnuts. In this easy recipe, the nuts just need an overnight soak ...

Read More
Keto Chocolate-Covered Bacon Recipe

Keto Chocolate-Covered Bacon Recipe

What are keto dessert dreams made of? How about bacon—dipped in chocolate. This sweet and savory pairing is made with pantry ingredients you probably keep handy. A touch of coconut oil helps the ch...

Read More
Cooking With Almond Milk: Tips, Recipes, and More

Cooking With Almond Milk: Tips, Recipes, and More

Once upon a time, soy milk was the only dairy-free milk around. But times have changed. From cashew milk to hemp, oat, and rice milks, there’s now a variety of milk alternatives to choose from depe...

Read More
What's the Difference Between Cashew Milk vs Almond Milk?

What's the Difference Between Cashew Milk vs Almond Milk?

Dairy alternatives are having a moment. Nothing against cow’s milk, but almond milk and cashew milk have a lot going for them. From nutty nutrition to versatility in the kitchen, there are plenty o...

Read More
Maca Chocolate Bark Recipe

Maca Chocolate Bark Recipe

Sure, you can stash this chocolate bark in the fridge if there are any leftovers, but be prepared for this treat to fly off the tray! Here’s why: goji berries and cranberries lend a little sweetnes...

Read More
Ingredient of the Week: When It Comes to Health, What Can't Walnuts Do?

Ingredient of the Week: When It Comes to Health, What Can't Walnuts Do?

We're you one of those kids who used to brush the walnuts off the top of a chocolaty brownie? It might be time to grow up: Noshing on walnuts could be the secret to a healthy heart, a vibrant memor...

Read More
'Antinutrients' Have the Food World Buzzing—But Should You Be Worried?

'Antinutrients' Have the Food World Buzzing—But Should You Be Worried?

Lately, there's been a lot of talk about the danger posed by evil antinutrients—substances that lurk in many of the foods you consider healthy, and actually cause damage.

Read More
Your Easy DIY Guide to Sprouting Nuts and Grains

Your Easy DIY Guide to Sprouting Nuts and Grains

Something about sprouts just screams health food.

Read More
Moving? Stock Your New Kitchen With These 11 Staples

Moving? Stock Your New Kitchen With These 11 Staples

After moving into a new place—whether it's your first home, a college dorm, or a new apartment—the last thing you want to do is cook a full meal.

Read More
The Revolutionary Diet Proven To Protect You From Alzheimer's Disease

The Revolutionary Diet Proven To Protect You From Alzheimer's Disease

What do blueberries, salmon, cashews, and olive oil have in common? They can all help protect you from Alzheimer's disease.

Read More
Imlak'esh: Superfoods for the People

Imlak'esh: Superfoods for the People

Imla'kesh Organics is out to create a more sustainable and caring future for the world from their beautiful ocean and mountain-surrounded Santa Barbara headquarters.

Read More
Pantry Raid: 12 Of Tara Stiles' Thrive Favorites

Pantry Raid: 12 Of Tara Stiles' Thrive Favorites

Yoga instructor and former model Tara Stiles has become an iconic figure in the health and wellness community.

Read More