Eating healthy with a picky palate can be challenging. Some food has weird textures, others have strange smells. FlapJacked knew that getting the proper nutrition didn’t mean giving up on the classic food you already love, so they innovated high-protein indulgences that can satisfy an entire active family.
The History of FlapJacked
FlapJacked was founded by parents David and Jennifer Bacon, who have always placed fitness and nutrition at the forefront of their lives. Its first product, The Protein Pancake & Baking Mix, was developed with the needs of their family in mind.
Their son Jace, who has autism, was particular about what he’d eat. On a constant mission to ensure he was getting proper nutrition, the Bacons focused on the eating habits of their entire family.
There were no healthy pancake mixes on the market that they wanted to feed their children, so they made one that worked for them - and FlapJacked was born.
FlapJacked Company Mission
FlapJacked wants to provide easy-to-prepare, nutritious, high-protein options for busy families. The company’s products are variations of familiar and loved breakfast foods and baked goods, packed with protein, lower in carbs, and satisfying.
Benefits of FlapJacked
FlapJacked is a brand made with family in mind. With contributions and taste-testing from the Bacon’s children, you can trust that all of their products have come kid-approved. More benefits of FlapJacked include:
- Products that offer 20 grams of protein per serving.
- Classic favorites, like pancakes, cookies, and muffins that deliver the nutrition you need.
- FlapJacked’s products are lower in carbs than traditional offerings.
Top FlapJacked Products
If you’re looking to liven up your breakfast or snacks - and do it with ease - FlapJacked has products that make eating healthy quick and efficient. Thrive Market offers the following:
FlapJacked Mighty Muffin, Chocolate Peanut Butter
High fiber, 20 grams of protein and gluten-free doesn’t need to taste boring. Instead, fill up with this rich, gooey chocolate peanut butter muffin that is easy to make in the microwave and perfect on-the-go.
FlapJacked Mighty Muffin, Blueberry
The classic flavor delivers - light, sweet, and full of 20 grams of protein. With a healthy dose of probiotics and only 10 grams of sugar, you can satisfy your sweet-tooth craving with a hot cup of coffee on the side.
Breakfast: The Most Important Meal of the Day
FlapJacked ensures you can have a nutrient-rich breakfast that is quick and easy to prepare. How you start your day can set the tone, so it’s vital to start it right. The following blogs are all about this often slept through, but vital meal:
Try Bacon in the Oven
Bacon is a cherished aspect of breakfast and beyond. While it is a high-calorie, high-fat food, it may not be as bad for you as you originally thought. Good-quality bacon can be a great source of protein and healthy fats - and baking it in the oven may beat the typical stovetop route.
Do You Know How Much Caffeine is in Your Coffee?
Most of us can’t imagine a day without coffee. Caffeine gives us that necessary energy boost to start (or revive) our day. But how much of this beloved beverage is too much?
List of Healthy Breakfast Ideas
Not all breakfasts are created equal. It’s recommended you avoid foods that are high in sugar or simple carbohydrates, and instead look for healthy fats and proteins.