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Why You’ll Love It
It all starts with food—nutrition is one of the most powerful tools Be Well uses to help its clients create and maintain a healthy lifestyle. Of course, finding the time to shop for and prepare nutritious meals can be a challenge. The key? Stocking your pantry with nutrient-dense foods. To help you get started, the team at Be Well curated a box of their favorite pantry staples from Thrive Market. Here’s what’s inside:
FREE GIFT: Primal Kitchen Avocado Oil MayonnaiseAs an added bonus, we’re throwing in a jar of Primal Kitchen mayonnaise. Unlike conventional mayo, this one is made with heart-healthy avocado oil and is free of heavily processed, artificial ingredients. Toss it with canned salmon, fresh herbs, and chopped onion for a tasty take on tuna salad.
Thrive Market Extra Virgin Olive OilWhether you’re sautéing fresh veggies or whipping up a homemade salad dressing, you’ll reach for this Mediterranean staple again and again. Olive oil is not only good for the heart but also has some cancer-fighting benefits to boot.
Thrive Market Organic Virgin Coconut OilWith a slightly sweet, nutty flavor and a long list of health benefits, coconut oil is one of the most beloved ingredients in the Be Well kitchen. It’s also rich in lauric acid, a healthy fatty acid that boosts metabolism, helps balance hormones, and battles free radicals that cause premature aging.
Selina Naturally Light Grey Celtic Sea SaltSea salt is packed with essential minerals and trace elements, which keeps the body’s electrolytes balanced, and improves the flavor profile of any dish—sweet or savory.
Kettle and Fire Beef Bone BrothYou might have heard of bone broth, which has been popping up in health food stores from coast to coast over the past couple of years. Bone broth gets its reputation as a “miracle elixir” for a few reasons: it can boost gut health, help bones and joints grow strong, and even improve the immune system. Enjoy on its own as a health tonic, or add to hearty soups and stews to reap the rewards.
Native Forest Organic Coconut MilkWith a rich flavor and creamy texture, coconut milk adds healthy fats and tropical flavor to chia seed pudding, smoothies, soups and curries, and so much more. Even better, Native Forest uses only BPA-free cans, so you know your food isn’t being contaminated with any harmful chemicals.
Thrive Market Organic Raw AlmondsAlmonds might just be the most nutrient-dense nut of all: they’re high in protein, fiber, calcium, vitamin E, magnesium, and folate. Snack on a handful for a quick boost of energy—eaten regularly, they can also help maintain a healthy weight and keep the heart in good shape.
Thrive Market Organic Chia SeedsTiny as they are, chia seeds come with a laundry list of health benefits. They’re full of omega-3 fatty acids, which calm inflammation and promote glowing skin and strong hair, and powerful antioxidants, which may play a role in preventing cancer. Blend chia into smoothies, use them to make vegan “eggs” in baked goods, or stir them into non-dairy milk for a quick pudding.
Thrive Market Organic Cacao PowderBad day? Reach for the cacao powder—thanks to serotonin and theobromine, it can help improve your mood. Plus, cacao is packed with beneficial antioxidants, which help prevent free radical damage.
Wild Planet Non-GMO Wild Alaskan Pink SalmonGet your protein fix with Wild Planet’s canned Alaskan salmon, along with tons of other essential nutrients like calcium, vitamin B12, and omega-3 fatty acids. Quickly canned after it’s caught, you can taste the freshness.
Thrive Market Organic Pumpkin SeedsToast pumpkin seeds in the oven for a savory snack or crunchy salad topping—the flavor is nothing short of delicious, and you’ll get a beneficial dose of magnesium, zinc, and omega-3 fatty acids.
California residents: Learn more on Prop 65 warning. Disclaimer: Information, statements, and reviews regarding products have not been evaluated by the Food and Drug Administration. Results vary person to person, and there is no guarantee of specific results. Thrive Market assumes no liability for inaccuracies or misstatements about products.
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