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It’s a New Year, so of course I feel like I should start working out again. But it’s been so long that I don’t even know where to start. Any tips on how to get excited about getting fit? —James D.Read More
Bouncing on a yoga ball feels a little bit silly—who can forget Dwight K. Schrute sitting pretty at his desk in “The Office” atop a silver rendition of this gym prop—but it seems that looking kinda...Read More
The alternative sweeteners space can be confusing, but it stems from a very clear problem: many of us eat way too much refined sugar. So what’s the best option if you’re trying to ditch the stuff f...Read More